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Chicken Schnitty Dippers & Crispy Wedges
Kid's Kitchen
Kid Friendly
Calorie Smart
Chicken Schnitty Dippers & Crispy Wedges

with BBQ Mayo & Garden Salad

25 min
Difficulty: 1/3

It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! We've given the classic chicken schnitty a makeover by transforming them into crispy morsels, perfect for dipping into our creamy BBQ mayo. Serve it up with a fresh garden salad and potato wedges for extra dipping. *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Kid Friendly
Over 30g protein
Calorie Smart
New
Back to School
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Tomato

Tomato

1

Carrot

Carrot

1

Savoury seasoning

Savoury seasoning

1 sachet

Chicken thigh

Chicken thigh

1 packet

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Plain flour

Plain flour

1 tbs

Egg

Egg

1

Panko breadcrumbs

Panko breadcrumbs

1 packet

Mixed salad leaves

Mixed salad leaves

packet

Vinegar

Vinegar

drizzle

BBQ mayo

BBQ mayo

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato and tomato into wedges. Grate carrot. • Place potatoes on a lined oven tray. Sprinkle over savoury seasoning and drizzle with olive oil. Toss to coat and spread out evenly. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the wedges between two trays. Little cooks: Take the lead and sprinkle over the savoury seasoning!

2
2

• Place chicken thigh between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm. • In a shallow bowl, combine garlic & herb seasoning, plain flour and salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. Dip chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate. Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers! Make sure to wash your hands well afterwards.

3
3

• When wedges have 5 minutes remaining, in a large frying pan, heat enough olive oil to coat the base over medium-high heat. • Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. Season with a pinch of chicken salt. TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

4
4

• Meanwhile, in a large bowl, combine mixed salad leaves and tomato, a drizzle of vinegar and olive oil. Season. • Divide crumbed chicken bites, wedges and garden salad between plates. • Serve with BBQ mayo. Enjoy!

Nutrition per serving

2574

kJ

Energy (kJ)

615

kcal

Calories

26

g

Fat

4.6

g

of which saturates

49.4

g

Carbohydrate

11.2

g

of which sugars

7.6

g

Dietary Fibre

44.3

g

Protein

1391

mg

Sodium

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