with Green Beans & Spring Onion
Juicy chicken bursting with fragrant spices teams perfectly with some tender egg noodles and veggies coated in sweet and savoury deliciousness. Sprinkle with some spring onions for a refreshing crunch and extra boost of brightness!
Allergens
Utensils
Tags
Asian bbq seasoning
1 sachet
Carrot
1
Egg noodles
1 packet
Green beans
1 packet
Chicken thigh
330 g
Oyster sauce
1 packet
Spring onion
1
Sweet chilli sauce
1 packet
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. Transfer to a paper towel-lined plate.
TIP: Chicken is cooked through when it's no longer pink inside.
• While lamb is roasting, boil the kettle. Thinly slice carrot into half-moons.
• Trim and halve green beans. Thinly slice spring onion.
• Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes.
• Drain, rinse and set aside.
• While lamb is resting, wipe out frying pan and return to high heat with a drizzle of olive oil. Cook carrot and green beans, until tender, 4-5 minutes.
• Reduce heat to medium and add remaining Asian BBQ seasoning and cook until fragrant, 1 minute.
• Stir in cooked egg noodles, oyster sauce, sweet chilli sauce and the water, until well combined. Season to taste with pepper.
• Divide egg noodle stir-fry between bowls. Top with Chinese roast chicken.
• Sprinkle with spring onion to serve. Enjoy!
2250
kJ
Energy (kJ)
539
kcal
Calories
9.2
g
Fat
3
g
of which saturates
74.2
g
Carbohydrate
18.9
g
of which sugars
11
g
Dietary Fibre
40.2
g
Protein
0
mg
Cholesterol
2440
mg
Sodium