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Chermoula-Coconut Chickpea Tacos
Calorie Smart
Veggie
Easy Prep
Chermoula-Coconut Chickpea Tacos

with Yoghurt, Almonds & Mint

Difficulty: 1/3
Middle East

Bursting with paprika, cumin and turmeric, our chermoula spice blend works wonderfully with creamy coconut milk and tomato paste to create a saucy base for the chickpeas. Top with flaked almonds for crunch, yoghurt for tang and creaminess, and a fresh mint garnish for a bright burst of flavour. *This recipe is under 650kcal per serving.*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Calorie Smart
Veggie
SEO
Easy Prep
Ingredients
Olive oil

Olive oil

Brown onion

Brown onion

1

Garlic

Garlic

2 clove

Chickpeas

Chickpeas

1 tin

Chermoula spice blend

Chermoula spice blend

1 sachet

Tomato paste

Tomato paste

0.5 packet

Coconut milk

Coconut milk

1 tin

Vegetable stock powder

Vegetable stock powder

1 sachet

Butter

Butter

10 g

Cucumber

Cucumber

1

White wine vinegar

White wine vinegar

1 drizzle

Baby cos lettuce

Baby cos lettuce

0.5 head

Mini flour tortillas

Mini flour tortillas

6

Flaked almonds

Flaked almonds

1 packet

Mint

Mint

1 bag

Greek-style yoghurt

Greek-style yoghurt

1 packet

Preparation
1
1

• Finely chop brown onion and garlic. • Drain and rinse chickpeas.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion until softened, 3-5 minutes. • Add garlic, chermoula spice blend, tomato paste and chickpeas. Cook, stirring, until fragrant, 1-2 minutes. • Add coconut milk and vegetable stock powder. Cook, stirring, until slightly thickened, 2-3 minutes. • Remove from heat. Stir in the butter until melted, then lightly mash chickpeas. Season with salt and pepper to taste. TIP: The butter helps balance out the acidity of the tomato paste!

3
3

• Thinly slice cucumber into half-moons. Finely shred baby cos lettuce (see ingredients). • In a medium bowl, combine a drizzle of white wine vinegar and olive oil. Season, then add cos lettuce and cucumber. Toss to coat. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

4
4

• Fill tortillas with a helping of salad and chermoula-coconut chickpeas. • Drizzle with Greek-style yoghurt. Sprinkle with flaked almonds. Tear over mint leaves to serve. Enjoy!

Nutrition per serving

2260

kJ

Energy (kJ)

35.4

g

Fat

20.7

g

of which saturates

96.8

g

Carbohydrate

19.1

g

of which sugars

29.8

g

Protein

1740

mg

Sodium

with Yoghurt, Almonds & Mint

1/3
Veggie
Easy Prep

with Yoghurt, Almonds & Mint

1/3
Calorie Smart
Veggie
Easy Prep
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