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Beef & Spinach Cottage Pie
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Not Suitable for Coeliacs
Beef & Spinach Cottage Pie

with Parmesan Mash

Difficulty: 1/3
ModOz

This cosy dinner is made to please, with a veggie-loaded beef base and creamy Parmesan mash topping. Give the dish a final touch by placing it under the grill until toasty brown and perfectly delicious!

Allergens

Milk

Utensils

Large Non-Stick Pan
Lid
Medium Pan
Baking Dish

Tags

Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Potatoes

Potatoes

2

Chives

Chives

1 bunch

Brown onion

Brown onion

1

Garlic

Garlic

2 clove

Celery

Celery

1 stalk

Carrot

Carrot

1

Grated Parmesan cheese

Grated Parmesan cheese

1 packet

Butter

Butter

40 g

Milk

Milk

2 tbs

Salt

Salt

0.25 tsp

Beef mince

Beef mince

1 packet

Tomato paste

Tomato paste

1 sachet

Water

Water

0.25 cup

Beef stock

Beef stock

1 cube

Baby spinach leaves

Baby spinach leaves

1 bag

Preparation
1
Prep

Bring a medium saucepan of lightly salted water to the boil. Peel the potato and cut into 2cm chunks. Finely chop the chives, brown onion and the garlic. Grate the celery and carrot (unpeeled).

2
Mash

Add the potato to the boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. Add the butter, milk and the salt, then mash with a potato masher or fork until smooth. Stir through the grated Parmesan cheese and chives until well combined. Cover to keep warm.

3
Filling

While the potato is cooking, heat a drizzle of olive oil in a large frying pan over a high heat. Add the onion, celery, carrot and a generous pinch of salt and cook, stirring, until softened, 4-5 minutes. Transfer the veggies to a bowl. Return the pan to a high heat with a drizzle of olive oil. Cook the beef mince and garlic, breaking up with a spoon, until just browned, 2-3 minutes. TIP: Transferring the veggies out of the pan allows the beef to brown!

4
Filling

Add the tomato paste and water to the frying pan and crumble in the beef stock (1 cube for 2 people / 2 cubes for 4 people). Stir to combine. Return the veggies to the pan and stir to combine. Add the baby spinach leaves and stir through until just wilted, 1 minute. Add a dash of water and stir through.

5
Grill

Preheat the grill to medium-high. Transfer the mince mixture to a baking dish and spread the mash on top. Grill until lightly golden, 5-7 minutes. TIP: Grills cook fast, so keep an eye on the pie!

6
Serve

Divide the beef and spinach cottage pie between bowls.

Nutrition per serving

0

kJ

Energy (kJ)

2944

kcal

Calories

37.5

g

Fat

19.3

g

of which saturates

43.6

g

Carbohydrate

16.9

g

of which sugars

0

g

Dietary Fibre

42.6

g

Protein

0

mg

Cholesterol

1265

mg

Sodium

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