with Wedges & Smokey Aioli
Turn mealtime into a colourful adventure! Kids can build their own beef meatball bites and enjoy a rainbow veggie traybake, alongside tasty wedges. It’s fun, hands-on and packed with veggie power!
Allergens
Utensils
Tags
Beef mince
250 g
Beetroot
1
Fine Breadcrumbs
1 packet
Nan's special seasoning
1 sachet
Potato
2
Pumpkin
1
Smokey aioli
1 packet
Zucchini
1
Olive oil
1 drizzle
Eggs
1 piece
• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into wedges.
• Cut pumpkin into bite-sized chunks.
• Slice zucchini into rounds.
• Cut beetroot into 1cm chunks.
TIP: Peel the pumpkin if you prefer and scrape out
the seeds, if necessary!
• Place pumpkin, zucchini and beetroot on a
lined oven tray. Drizzle with olive oil, season
with salt and toss to coat.
• Roast until tender, 20-25 minutes.
TIP: Beetroot stays firm when cooked. It’s done
when you can pierce it with a fork.
Little cooks: Help with sprinkling over the salt and
tossing the veggies.
• Place wedges on a second lined oven tray.
Drizzle with olive oil, season with salt and toss
to coat.
• Bake until tender, 20-25 minutes.
Little cooks: Help with sprinkling over the salt and
tossing the wedges.
• Meanwhile, in a large bowl, combine
beef mince, fine breadcrumbs, the egg,
Nan’s special seasoning and a pinch of salt.
• Using damp hands, roll heaped spoonfuls
of beef mixture into small meatballs
(4-5 per person). Transfer to a plate.
Little cooks: Join the fun by helping combine the
ingredients and shaping the mixture into meatballs!
Make sure to wash your hands well afterwards.
• In a large frying pan, heat a drizzle of olive oil
over medium-high heat.
• Cook meatballs, turning, until browned and
cooked through, 8-10 minutes (cook in batches
if your pan is getting crowded).
• Divide wedges, rainbow veggie traybake and
beef meatballs between plates.
• Serve with smokey aioli. Enjoy!
Little cooks: Add the finishing touch by dolloping
over the smokey aioli!
658
kcal
Calories
2750
kJ
Energy (kJ)
32.7
g
Fat
7.5
g
of which saturates
47.9
g
Carbohydrate
19.8
g
of which sugars
12.1
g
Dietary Fibre
42.4
g
Protein
13.9
mg
Cholesterol
742
mg
Sodium
with Wedges, Veggie Sticks & Tomato Relish