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Beef Brisket in Black Bean Sauce & Garlic Veggies
Kid Friendly
Beef Brisket in Black Bean Sauce & Garlic Veggies

with Green Beans, Steamed Rice & Crispy Shallots

20 min
Difficulty: 1/3
Chinese

This slow-cooked beef brisket is coated in only the best and most flavourful sweet black bean sauce. Pile your bowl high with fragrant rice and some bright veg and you've got a bountiful bowl, ready to devour.

Allergens

May contain traces of allergens
Wheat
Soy
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick Prep
Kid Friendly
Ingredients
Olive oil

Olive oil

Water

Water

1.25 cup

Jasmine rice

Jasmine rice

1 packet

Asian greens

Asian greens

1 packet

Red onion

Red onion

0.5

Carrot

Carrot

1

Sweetcorn

Sweetcorn

1 tin

Slow-cooked beef brisket

Slow-cooked beef brisket

1 packet

Sweet black bean sauce

Sweet black bean sauce

1 packet

Water

Water

0.25 cup

Brown sugar

Brown sugar

1 tsp

Garlic paste

Garlic paste

1 packet

Crispy shallots

Crispy shallots

1 sachet

Trimmed Green Beans

Trimmed Green Beans

1 packet

Preparation
1
1

• Add the water (for the rice) to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 12 minutes. TIP: The rice will finish cooking in its own steam so don't peek.

2
2

• Meanwhile, roughly chop Asian greens, red onion and green beans. • Thinly slice carrot into sticks. • Drain sweetcorn. • Transfer slow-cooked beef brisket including the liquid to a bowl and shred with 2 forks. • In a small bowl, combine sweet black bean sauce, the water (for the sauce), brown sugar and half the garlic paste.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, green beans and corn, until tender and slightly charred, 4-5 minutes. • Add Asian greens and the remaining garlic paste and cook until slightly wilted and fragrant, 1-2 minutes. Transfer to serving bowls, season and cover to keep warm. • Return frying pan to high heat. Cook shredded beef (no need for oil) and red onion, stirring, until heated through and liquid has evaporated, 4-5 minutes. • Reduce heat to medium. Stir in sweet black bean mixture and cook, until bubbling and slightly reduced, 1 minute.

4
4

• Divide rice between bowls. • Top with garlic veggies and beef brisket in black bean sauce. Sprinkle with crispy shallots to serve. Enjoy!

Nutrition per serving

3186

kJ

Energy (kJ)

761

kcal

Calories

25.6

g

Fat

10.6

g

of which saturates

94.8

g

Carbohydrate

23.6

g

of which sugars

27.3

g

Dietary Fibre

42.7

g

Protein

1017

mg

Sodium

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with Garlic Veggies & Sesame Seeds

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with Steamed Rice & Crispy Shallots

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