with Garlicky Croutons & Parmesan Cheese
Sometimes only a bountiful Aussie chicken salad will do! With croutons, celery, tomato and Parmesan cheese, you've got all of the additions to make the perfect salad. This one stands out though, with its gorgeous mustard-cider dressing.
Allergens
Utensils
Tags
Olive oil
Chicken tenderloins
1 packet
Aussie spice blend
1 sachet
Honey
1 tbs
Celery
1 packet
Tomato
1
Garlic
1 clove
Bake-At-Home Ciabatta
1
Butter
20 g
Mixed salad leaves
1 packet
Mustard cider dressing
1 packet
Parmesan cheese
1 packet
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken tenderloins and Aussie spice blend, tossing, until browned and cooked through, 3-4 minutes each side. • Remove pan from heat and add the honey, turning to coat. TIP: Chicken is cooked through when it is no longer pink inside.
• Meanwhile, finely chop celery and garlic. • Slice tomato into wedges.
• Halve bake-at-home ciabatta and toast to your liking. • Meanwhile, place garlic and the butter in a large microwave-safe bowl. Microwave in 10 second bursts until melted and fragrant. • Cut or tear toasted ciabatta into bite-sized chunks and add to bowl with garlic butter, tossing to coat. Season with a pinch of salt.
• In a large bowl, combine celery, tomato, mixed salad leaves, mustard-cider dressing, toasted garlic ciabatta and a drizzle of olive oil. Season to taste. • Slice chicken. • Divide mustard-cider salad and garlicky croutons between bowls. Top with Aussie-spiced chicken. • Sprinkle with Parmesan cheese to serve. Enjoy!
2841
kJ
Energy (kJ)
679
kcal
Calories
22.9
g
Fat
9.8
g
of which saturates
64.3
g
Carbohydrate
8.6
g
of which sugars
6.2
g
Dietary Fibre
51.5
g
Protein
1478
mg
Sodium
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