Toggle sidebar
Asian-Style Chicken Bites & Garlic Rice
Popular Picks
Kid Friendly
Air Fryer Friendly
Asian-Style Chicken Bites & Garlic Rice

with Veggies

20 min
Difficulty: 1/3
Asian

With fusion flavours galore, you’ll have brought some Korean night market tastes right into your kitchen! With fluffy rice and popping Asian-style chicken, you’ve got plenty of protein to pair perfectly with your rice and veg. *This recipe is under 650kcal per serving.*

Allergens

Molluscs
Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Quick Prep
Kid Friendly
Over 30g protein
Air Fryer Friendly
Ingredients
Cornflour

Cornflour

1 packet

Jasmine rice

Jasmine rice

1 packet

Coriander

Coriander

1 packet

Garlic

Garlic

2

Capsicum

Capsicum

1

Oyster sauce

Oyster sauce

1 packet

Broccoli

Broccoli

1 packet

Chicken thigh

Chicken thigh

330 g

Water

Water

1.25 cup

Olive oil

Olive oil

1 drizzle

Soy sauce

Soy sauce

1 tsp

Water

Water

1 tbs

Butter

Butter

20 g

Honey

Honey

2 tbs

Preparation
1
Cook garlic rice

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook half the garlic paste until fragrant, 1-2 minutes. Add the water (for the rice) and a generous pinch of salt and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

2
Cook the veggies

• Meanwhile, cut chicken thigh into 2cm chunks. • In a medium bowl, combine chicken, cornflour(see ingredients) and a generous pinch of salt and pepper. • In a small bowl, combine oyster sauce, the soy sauce, honey and water (for the sauce). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook broccoli & carrot mix, tossing, until tender, 4-6 minutes. • Stir in baby spinach leaves, sesame seeds and remaining garlic paste until fragrant, 1 minute. Season. Transfer to a plate and cover to keep warm.

3
Cook the chicken

• Return pan to high heat with a generous drizzle of olive oil. When oil is hot, cook chicken in batches, tossing, until browned and cooked though (when no longer pink inside), 8-10 minutes. • Reduce heat to low, then add sauce mixture and return all cooked chicken to the pan, tossing until slightly thickened, 1-2 minutes.

4
Finish & serve

• Divide garlic rice, cheerful popcorn chicken and sesame veggies between bowls. • Tear over coriander to serve. Enjoy!

Nutrition per serving

791

kcal

Calories

3310

kJ

Energy (kJ)

23.2

g

Fat

9.9

g

of which saturates

103

g

Carbohydrate

32.1

g

of which sugars

22.8

g

Dietary Fibre

43.2

g

Protein

0

mg

Cholesterol

1360

mg

Sodium

1/3
Kid Friendly
Calorie Smart
Sticky Popcorn Chicken & Garlic Rice
Takeaway Faves
1/3
Kid Friendly
Cheerful Popcorn Chicken & Garlic Rice
Cosy Comforts
15 min 1/3
Kid Friendly
Calorie Smart
15 min 1/3
Kid Friendly
Calorie Smart
Similar Recipes

with Ponzu & Peanut Pea Pod Slaw

10 min 1/3
Kid Friendly
Calorie Smart
Air Fryer Friendly

with Baby Capsicum & Ranch Parmesan Salad

15 min 1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Air Fryer Friendly
Salmon & Ribbon Slaw
Summer Salads

with Sesame-Sriracha Dressing

10 min 1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Air Fryer Friendly
Speedy Double Savoury Chicken & Crouton Salad
Highest Rated
10 min 1/3
Kid Friendly
Calorie Smart
Air Fryer Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List