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Asian-Style Beef & Rainbow Slaw
Explorer
Calorie Smart
Under 40g carbs
Asian-Style Beef & Rainbow Slaw

with Garlic Aioli

Difficulty: 1/3
Korean

You're going to love this winner dinner! Toss tender beef strips in sweet chilli sauce, then serve with crunchy fried noodles and a garlicky rainbow slaw to keep the carbs down and the flavour up. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick Prep
Over 30g protein
Calorie Smart
Under 40g carbs
Super Quick
SEO
Summer-lovin
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Beef strips

Beef strips

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Mixed salad leaves

Mixed salad leaves

1 bag

Shredded cabbage mix

Shredded cabbage mix

1 bag

Japanese dressing

Japanese dressing

1 packet

Garlic aioli

Garlic aioli

1 packet

Crunchy Fried Noodles

Crunchy Fried Noodles

0.5 packet

Soy sauce

Soy sauce

1 tbs

Preparation
1
1

• Grate carrot.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, in batches (this helps the beef stay tender), until browned and cooked through, 1-2 minutes. • Return all beef to pan. Reduce heat to medium, then add sweet chilli sauce and the soy sauce, tossing, until warmed through, 1-2 minutes.

3
3

• While the beef is cooking, in a large bowl, add carrot, mixed salad leaves, shredded cabbage mix, Japanese dressing (see ingredients) and a drizzle of olive oil. • Toss to coat. Season to taste.

4
4

• Divide Asian-style beef and rainbow slaw between plates. Top with crunchy fried noodles (see ingredients). • Spoon any remaining sauce from pan over beef. Serve with garlic aioli. Enjoy!

Nutrition per serving

2427

kJ

Energy (kJ)

35.3

g

Fat

5.9

g

of which saturates

30.8

g

Carbohydrate

20.6

g

of which sugars

6.4

g

Dietary Fibre

34.5

g

Protein

1110

mg

Sodium

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