Toggle sidebar
Asian Chick’n & Crunchy Salad Bowl
ALTERNATIVE PROTEIN
Calorie Smart
Under 40g carbs
Climate Superstar
Asian Chick’n & Crunchy Salad Bowl

with Plant-Based Sweet Chilli Aioli & Pickled Onion

10 min
Difficulty: 1/3
Thai

Whip up these plant based chicken strips smothered in a delectable garlic and soy combo. We've swapped rice for a refreshing salad bowl - and added a sprinkle of crunchy noodles to turn this into a textural treat. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick Prep
Over 30g protein
Calorie Smart
Under 40g carbs
Plant Based
Super Quick
Climate Superstar
Ingredients
Olive oil

Olive oil

Plant-based chicken strips

Plant-based chicken strips

1 packet

Garlic paste

Garlic paste

1 packet

Soy sauce

Soy sauce

0.5 tbs

Cucumber

Cucumber

1

Red onion

Red onion

0.5

Sweet chilli sauce

Sweet chilli sauce

1 packet

Plant-based aioli

Plant-based aioli

1 packet

Vinegar

Vinegar

1 tbs

Shredded cabbage mix

Shredded cabbage mix

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

Crunchy Fried Noodles

Crunchy Fried Noodles

1 packet

Pea Pods

Pea Pods

1 packet

Japanese-style dressing

Japanese-style dressing

1 packet

Preparation
1
1

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook plant-based chicken strips, tossing, until browned, 4-5 minutes. • Reduce heat to medium-low, add garlic paste and the soy sauce, tossing to coat, until fragrant, 1 minute. Transfer to a plate.

2
2

• Meanwhile, thinly slice cucumber into rounds. • Thinly slice red onion (see ingredients). • In a small bowl, combine sweet chilli sauce and plant-based aioli. • In a small microwave-safe bowl, combine onion, the vinegar and a good pinch of sugar and salt. Microwave onion for 30 second bursts, until softened. Set aside.

3
3

• Trim and roughly chop pea pods. • To a large bowl, add shredded cabbage mix, mixed salad leaves, crunchy fried noodles, pea pods, cucumber and Japanese style dressing, tossing to combine. • Season to taste.

4
4

• Drain pickled onion. • Divide crunchy salad between bowls. Top salad with Asian chick'n. • Drizzle with plant-based sweet chilli aioli. Top with pickled onion to serve. Enjoy!

Nutrition per serving

2619

kJ

Energy (kJ)

626

kcal

Calories

37.4

g

Fat

3.8

g

of which saturates

33.2

g

Carbohydrate

19.8

g

of which sugars

14.2

g

Dietary Fibre

37.2

g

Protein

2019

mg

Sodium

Asian Chick’n & Crunchy Salad Bowl
ALTERNATIVE PROTEIN

with Sweet Chilli Aioli & Pickled Onion

1/3
Calorie Smart
Under 40g carbs
Climate Superstar

with Plant-Based Sweet Chilli Aioli & Pickled Onion

10 min 1/3
Calorie Smart
Under 40g carbs
Similar Recipes
Asian Chick’n & Crunchy Salad Bowl
ALTERNATIVE PROTEIN

with Sweet Chilli Aioli & Pickled Onion

1/3
Calorie Smart
Under 40g carbs
Climate Superstar
Honey Tex-Mex Chicken & BBQ Mayo Slaw Bowl
Summer Salads
1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Climate Superstar
Quick Pan-Fried Honey-Chipotle Salmon
Adapt for Kids

with Ranch Spinach Slaw

15 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar

with Pre-Prepped Veggies & Lime

15 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List