Pâtes à la saucisse italienne et au broccolini

Saveurs du monde

Très riche en fibres

Épicé

Nouveau

Pâtes à la saucisse italienne et au broccolini

avec flocons de piment, citron et parmesan

6 min

Difficulté: 1/3

Italienne

Allergens

Triticale

Soya

Moutarde

Blé

Lait

Sulfites

Peut contenir des traces d’allergènes

Arachides

Sésame

Noix

Tags

Très riche en fibres

Classic-euro-dishes

Épicé

Nouveau

Pasta-noodles

Saveurs du monde

Ingrédients

Saucisse italienne douce, sans boyau

250 g

Broccolini

170 g

Cavatappi

170 g

Gousses d'ail

4 unit(s)

Concentré de bouillon de poulet

2 unit(s)

Parmesan, râpé grossièrement

0.5 cup

Flocons de piment

4 g

Citron

1 unit(s)

Mélange d’épices aux fines herbes italiennes

5 g

Huile

1.5 tbsp

Sel

0.25 tsp

Poivre

0.13 tsp

Preparation

Before starting, bring a large pot of salted water to a boil (use same for 4 servings).
Wash and dry all produce.
Trim ends off of broccolini, then cut crosswise into 1-inch pieces.
Using a strainer, carefully lower broccolini into the boiling water. Cook for 1-2 min, until bright green. Carefully remove and run under cold water. Set aside.
To the boiling water, add cavatappi. Cook uncovered for 8-9 min, stirring occasionally, until tender. Reserve 1 cup (2 cups) pasta water.
Strain, then return to the pot, off heat.

Pat blanched broccolini dry with paper towels.
Peel, then mince or grate garlic.
Zest, then juice half the lemon. Cut remaining lemon into wedges.

Heat a large non-stick pan over medium-high. When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then sausage. Cook for 4-5 min, breaking up sausage into smaller pieces, until no pink remains.**
Transer to a plate.

Reheat the same pan over medium. Add 1 tbsp (2 tbsp) oil and broccolini. (TIP: We love using olive oil here!)
Cook for 2-3 min, stirring occasionally, until broccolini is tender-crisp.
Add cooked sausage, Italian Herb Spice Blend and garlic. Cook for 1-2 min, stirring occasionally, until incorporated. Season with salt and pepper.

To the pot with cavatappi, add 3/4 cup (1 1/2 cups) pasta water, sausage-broccolini mixture, half the Parmesan, 1/2 tsp (1 tsp) chili flakes and broth concentrate. (TIP: (Like things spicy? Add more chili flakes!)
Cook for 3-4 min, stirring occasionally, until liquid is mostly absorbed. Season with salt and pepper.
Add lemon juice and zest. Stir to combine.