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Zucchini & Mushroom Bibimbap Bowls
Calorie Smart
Veggie
Zucchini & Mushroom Bibimbap Bowls

with Sweet Sesame Sauce & a Fried Egg

Difficulty: 1/3
Fusion, Asian, Korean, North America

The only thing more fun than saying “bibimbap?” Eating it! Our riff on the classic Korean dish is positively bursting with flavorful veggies. Sweet carrot ribbons, tender zucchini, mighty mushrooms, and pickled scallions are arranged over a bed of steamy rice, just waiting to be mixed up and dug into. But not so fast! The bowl gets drizzled with an addicting sesame-sriracha-soy sauce, then topped with our favorite accompaniment: a perfect fried egg. Consuming raw or undercooked eggs may increase your risk of foodborne illness.

Allergens

Eggs
Wheat
Milk
Soy

Utensils

Small pot
Large Pan
Small Bowl
Medium Bowl
Peeler

Tags

Calorie Smart
Veggie
Ingredients
Ginger

Ginger

1 thumb

Scallions

Scallions

2 unit

Carrot

Carrot

3 ounce

Zucchini

Zucchini

1 unit

Button Mushrooms

Button Mushrooms

4 ounce

Jasmine Rice

Jasmine Rice

0.75 cup

White Wine Vinegar

White Wine Vinegar

5 teaspoon

Sesame Oil

Sesame Oil

1 tablespoon

Soy Sauce

Soy Sauce

2 tablespoon

Sriracha

Sriracha

1 teaspoon

Eggs

Eggs

2 unit

Vegetable Oil

Vegetable Oil

4 teaspoon

Butter

Butter

1 tablespoon

Sugar

Sugar

1 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

Wash and dry all produce. Peel and mince or grate ginger. Trim and thinly slice scallions, separating whites from greens. Using a peeler, shave carrot lengthwise into ribbons, rotating as you go, until you get to the core; discard core. Trim and halve zucchini lengthwise; cut crosswise into ¼-inch-thick half-moons. Trim and thinly slice mushrooms.

2
Cook Rice

Melt 1 TBSP butter in a small pot over medium-high heat. Add ginger and cook, stirring, until fragrant, 30 seconds. Stir in rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

3
Pickle Scallions and Make Sauce

While rice cooks, in a small bowl, combine scallion whites, vinegar, and a pinch of salt; set aside to pickle. In a separate small bowl, combine sesame oil, soy sauce, 1 TBSP sugar (2 TBSP for 4 servings), and up to 1 tsp sriracha (save any remaining for serving).

4
Cook Veggies

Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add carrot and season with salt and pepper. Cook, stirring, until just tender, 3-4 minutes. Transfer to a medium bowl. Add zucchini and another drizzle of oil to pan. Cook, stirring, until tender, 5-6 minutes. Season with salt and pepper. Transfer to bowl with carrot. Add mushrooms and another drizzle of oil to pan. Cook, stirring, until tender, 3-5 minutes. Season with salt and pepper. Turn off heat; transfer to bowl with veggies. Wipe out pan.

5
Fry Eggs

Heat a drizzle of oil in pan used for veggies over medium heat. Once hot, crack eggs into pan and cover. (For 4 servings, you may want to cook eggs in batches.) Fry eggs to preference. Season with salt and pepper.

6
Finish and Serve

Fluff rice with a fork and season with salt and pepper; divide between bowls. Arrange carrot, zucchini, and mushrooms on top. Top each bowl with a fried egg and pickled scallion whites (draining first). Drizzle with sauce and any remaining sriracha to taste. Sprinkle with scallion greens and serve.

Nutrition per serving

2510

kJ

Energy (kJ)

600

kcal

Calories

28

g

Fat

8

g

Saturated Fat

75

g

Carbohydrate

13

g

Sugar

4

g

Dietary Fiber

14

g

Protein

200

mg

Cholesterol

990

mg

Sodium

Zucchini & Mushroom Bibimbap Bowls
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with Sweet Sesame Sauce & a Fried Egg

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with Sweet Sesame Sauce & a Fried Egg

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