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Turkish-Spiced Chickpea & Feta Wraps
Easy Cleanup
Veggie
Turkish-Spiced Chickpea & Feta Wraps

with Roasted Sweet Potato, Bell Pepper & Mixed Greens Salad

30 min
Difficulty: 2/3

Transport your taste buds to Istanbul with these Turkish-spiced wraps! Crispy golden chickpeas and roasted sweet potato and bell pepper are folded up with creamy feta and spicy harissa aioli; they’re served with mixed greens with a bright vinaigrette for fresh contrast. This mouthwatering Mediterranean meal is ready in about 30 minutes, perfect for meal prep or a weeknight dinner.

Allergens

Wheat
Milk
Eggs
Soy

Utensils

Baking Sheet
Paper Towel
Whisk
Large Bowl
Strainer

Tags

Oven Ready
Easy Cleanup
Veggie
Fall
Spring
Summer
Winter
Option Plancha
Ingredients
Green Bell Pepper

Green Bell Pepper

1 unit

Flour Tortillas

Flour Tortillas

2 unit

Harissa Aioli

Harissa Aioli

1 unit

Feta Cheese

Feta Cheese

0.5 cup

Chickpeas

Chickpeas

1 unit

Onion

Onion

1 unit

Sweet Potato

Sweet Potato

1 unit

Mixed Greens

Mixed Greens

4 ounce

Red Wine Vinegar

Red Wine Vinegar

2.5 teaspoon

Tomato

Tomato

1 unit

Turkish Spice Blend

Turkish Spice Blend

1 tablespoon

Olive Oil

Olive Oil

2 teaspoon (tsp)

Sugar

Sugar

0.5 teaspoon (tsp)

Cooking Oil

Cooking Oil

4 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.

  • Drain, rinse, and thoroughly dry chickpeas. Cut sweet potato into ½-inch wedges. Trim, deseed, and thinly slice bell pepper into strips. Halve, peel, and slice onion into ½-inch wedges. Dice tomato into ½-inch pieces.

  • Toss chickpeas on a baking sheet with a large drizzle of oil, half the Turkish Spice Blendsalt, and pepper. Toss sweet potato, bell pepper, and onion on a separate baking sheet with a large drizzle of oil, remaining Turkish Spice Blend, salt, and pepper.

2
Roast Veggies & Make Salad

  • Roast chickpeas on top rack and veggies on middle rack until chickpeas are crispy and veggies are tender, 15-18 minutes. TIP: For extra-crispy chickpeas, roast them 4-5 minutes longer.
  • When chickpeas and veggies have 5 minutes left, in a large bowl, whisk together half the vinegar, ½ tsp sugar, a large drizzle of olive oil, a pinch of salt, and pepper (all the vinegar and 1 tsp sugar for 4 servings). Add mixed greens and tomato; toss to combine and set aside.

3
Assemble Wraps

  • Wrap tortillas in damp paper towels; microwave until warm and pliable, 15-30 seconds.

  • In a second large bowl, toss roasted veggies and chickpeas with feta. Season with salt and pepper if desired.

  • Place tortillas on a clean work surface. Spread as much harissa aioli as you like on bottom third of each tortilla. Top with ⅓ cup veggie mixture. Fold bottom side of each tortilla over filling, then fold over left and right sides toward filling. Roll up, starting with filled sides, to form wraps.

4
Finish & Serve

  • Halve wraps on a diagonal. 

  • Divide wraps, any remaining veggie mixture, and salad between plates. Serve.

Nutrition per serving

880

kcal

Calories

40

g

Fat

8

g

Saturated Fat

99

g

Carbohydrate

19

g

Sugar

11

g

Dietary Fiber

22

g

Protein

30

mg

Cholesterol

1610

mg

Sodium

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