Toggle sidebar
Turkish-Spiced Cauliflower & Chickpea Grain Bowls
Mediterranean
Spicy
Easy Prep
Turkish-Spiced Cauliflower & Chickpea Grain Bowls

with Dried Apricots, Tomato & Harissa Aioli

5 min
Difficulty: 2/3

Turkish-spiced cauliflower and golden chickpeas take center stage in this flavor-packed Mediterranean-inspired dinner! The veggies pair beautifully with warm grains dotted with sweet apricot and fresh tomato. Smoky harissa aioli and crisp scallion greens add a bright finishing touch.

Allergens

Eggs

Utensils

Baking Sheet
Paper Towel
Large Bowl
Small Bowl
Strainer

Tags

Mediterranean
Oven Ready
Spicy
Easy Prep
Easy Cleanup
Veggie
Fall
Spring
Summer
Winter
Option Plancha
Ingredients
Harissa Aioli

Harissa Aioli

1 unit

Chickpeas

Chickpeas

1 unit

Dried Apricots

Dried Apricots

1 ounce

Cauliflower Florets

Cauliflower Florets

10 ounce

Tomato

Tomato

1 unit

Scallions

Scallions

2 unit

Turkish Spice Blend

Turkish Spice Blend

1 tablespoon

Microwavable Grain Blend

Microwavable Grain Blend

1 unit

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Olive Oil

Olive Oil

2 teaspoon (tsp)

Preparation
1

  • Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.

  • Trim cauliflower into bite-size pieces. Drain and rinse chickpeas; pat very dry with paper towels. Trim scallions. Cut whites into ½-inch batons; thinly slice greens. Place apricots in a small bowl with enough water to cover; set aside. Dice tomato.

2

  • Toss cauliflower on a baking sheet with a drizzle of oil, half the Turkish Spice Blend, salt, and pepper.

  • Toss chickpeas and scallion whites on a separate baking sheet with a drizzle of oil, remaining Turkish Spice Blend, salt, and pepper.

  • Roast on top and middle racks, swapping rack positions halfway through, until cauliflower is charred and cooked through and chickpeas are crisped, 25-30 minutes.

3

  • When veggies and chickpeas have 5 minutes remaining, massage grain blend in package; partially open package. Microwave until warmed through, 90 seconds.

  • Transfer grain blend to a large bowl and toss with apricots (draining first), tomato, a pinch of salt, and pepper.

4
Serve

  • Divide grain mixture between shallow bowls. Top with cauliflower and chickpeas in separate sections. Drizzle with harissa aioli and sprinkle with scallion greens. Serve.

Nutrition per serving

710

kcal

Calories

22

g

Fat

2.5

g

Saturated Fat

101

g

Carbohydrate

19

g

Sugar

14

g

Dietary Fiber

20

g

Protein

10

mg

Cholesterol

870

mg

Sodium

Similar Recipes

with Cauli, Chickpeas, Dried Apricots, Tomato & Harissa Aioli

5 min 2/3
Spicy
Easy Prep
Easy Cleanup

with Cauli, Chickpeas, Dried Apricots, Tomato & Harissa Aioli

5 min 2/3
Spicy
Easy Prep
Easy Cleanup

with Cauli, Chickpeas, Dried Apricots, Tomato & Harissa Aioli

5 min 2/3
Spicy
Easy Prep
Easy Cleanup

with Cauli, Chickpeas, Dried Apricots, Tomato & Harissa Aioli

5 min 2/3
Spicy
Easy Prep
Easy Cleanup
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List