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Turkey & Pea Risotto
SEASONAL FAVE
Easy Prep
Sodium Smart
Seasonal
Turkey & Pea Risotto

with Lemon & Parmesan

5 min
Difficulty: 2/3

Creamy and luxurious, risotto is one of our very favorite ways to highlight tender green vegetables. This version has pops of green peas, hearty bites of pork sausage, and is finished with a bright squeeze of lemon juice. It’s as balanced as it is satisfying, making it pretty much impossible to put down your fork.

Allergens

Milk

Utensils

Paper Towel
Large Pan
Zester
Medium Pot
Slotted Spoon

Tags

Pork-free
Easy Prep
Sodium Smart
Spring
Seasonal
Ingredients
Ground Turkey

Ground Turkey

10 ounce

Peas

Peas

4 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Lemon

Lemon

1 unit

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Arborio Rice

Arborio Rice

0.75 cup

Shallot

Shallot

1 unit

Black Pepper

Black Pepper

teaspoon (tsp)

Butter

Butter

3 tablespoon (tbsp)

Olive Oil

Olive Oil

1 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Preparation
1
Cook Sausage

  • Remove sausage* from casing if necessary; discard casing. Heat a drizzle of olive oil in a large pan over medium-high heat. Add sausage to pan and cook, breaking up meat into pieces, until browned and cooked through, 5-7 minutes.

  • Turn off heat. Using a slotted spoon, transfer sausage to a paper-towel-lined plate, keeping as much oil in pan as possible.

  • Swap in turkey* for pork sausage.

2
Prep

  • Meanwhile, wash and dry produce.

  • Halve, peel, and mince shallot. Zest and quarter lemon.

  • In a medium pot, combine 4 cups water (7 cups for 4) and stock concentrates. Bring to a boil, then reduce to a low simmer. (You’ll use the simmering stock in Step 4.) 

3
Cook Shallot

  • Melt 1 TBSP butter in pan used for sausage over medium heat. Add shallot and season with salt and pepper. Cook, stirring, until softened, 2-3 minutes.

  • Use pan used for turkey here.

4
Start Risotto

  • Add rice and ½ cup stock to pan with shallot. Bring to a simmer and cook, stirring, until liquid has mostly absorbed. Repeat with remaining stock—adding ½ cup at a time and stirring until liquid has absorbed—until rice is al dente and risotto is creamy, 25-30 minutes. TIP: Depending on the size of your pan, you may need a little more or a little less liquid.

5
Finish Risotto

  • Once risotto is done, stir in sausage, peas, half the Parmesan, 2 TBSP butter (3 TBSP for 4 servings), and a squeeze of lemon juice to taste. Season generously with salt and pepper.

  • Stir turkey into risotto along with peas.

6
Serve

  • Divide risotto between bowls. Top with lemon zest and remaining Parmesan. Serve with any remaining lemon wedges on the side.

Nutrition per serving

830

kcal

Calories

35

g

Fat

16

g

Saturated Fat

79

g

Carbohydrate

8

g

Sugar

5

g

Dietary Fiber

39

g

Protein

155

mg

Cholesterol

630

mg

Sodium

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