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Turkey Bulgogi Bowls
20 Min or Less
Quick
Easy Prep
Protein Smart
Turkey Bulgogi Bowls

with Carrots, Pickled Cucumber & Sriracha Crema

5 min
Difficulty: 1/3
East Asia

If you can’t seem to get enough of Korean-inspired flavors, bulgogi is sure to leave you satisfied. This dish centers around pork cooked in a sesame and soy sauce marinade with a little bit of peppery sweetness.There’s also crisp quick-pickled cucumbers, tender carrots, and spicy crema, all served over fluffy rice—each bowl is jam-packed with flavor!

Allergens

Sesame
Wheat
Milk
Soy

Utensils

Small pot
Large Pan
Small Bowl
Medium Bowl
Peeler

Tags

Quick
Easy Prep
Protein Smart
Ingredients
Jasmine Rice

Jasmine Rice

0.5 cup

Scallions

Scallions

2 unit

White Wine Vinegar

White Wine Vinegar

5 teaspoon

Cucumber

Cucumber

1 unit

Shredded Carrots

Shredded Carrots

4 ounce

Ground Turkey

Ground Turkey

10 ounce

Sesame Seeds

Sesame Seeds

1 tablespoon

Bulgogi Sauce

Bulgogi Sauce

4 ounce

Sour Cream

Sour Cream

3 tablespoon

Sriracha

Sriracha

1 teaspoon

Sugar

Sugar

Cooking Oil

Cooking Oil

Butter

Butter

Salt

Salt

Pepper

Pepper

Preparation
1
Cook Rice & Prep

• Wash and dry produce. • In a small pot, combine rice, 3⁄4 cup water (1 1⁄2 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve. • Meanwhile, trim and thinly slice scallions, separating whites from greens.

2
Pickle Cucumber

• In a medium bowl, combine half the vinegar (you’ll use the rest later), 1⁄2 tsp sugar (1 tsp for 4 servings), and a pinch of salt. • Trim ends from cucumber. Using a peeler, shave cucumber lengthwise into ribbons, rotating as you go, until you get to the seedy core; discard core. Stir cucumber ribbons into bowl with vinegar mixture. • Set aside, tossing occasionally, until ready to serve.

3
Cook Carrots

• Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add carrots and cook, stirring, until just tender, 1 minute. Season with salt and pepper. • Transfer to a plate.

4
Cook Pork

• Heat a drizzle of oil in same pan over medium-high heat. Add scallion whites; cook until fragrant, 1 minute. • Add pork* and a pinch of salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. • Stir in half the sesame seeds (save the rest for serving) and remaining vinegar. Cook for 30 seconds, then stir in bulgogi sauce. • Bring to a simmer, then immediately turn off heat. Season with salt and pepper. **Swap in beef* or turkey* for pork.**

5
Make Sriracha Crema

• While pork cooks, in a small bowl, combine sour cream with Sriracha to taste. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt.

6
Finish & Serve

• Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings) and season with salt and pepper. • Divide rice between bowls; top with pork, carrots, and pickled cucumber (draining first). Drizzle with Sriracha crema. Garnish with scallion greens and as many remaining sesame seeds as you like. Serve. ***Ground Poultry is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

740

kcal

Calories

34

g

Fat

11

g

Saturated Fat

74

g

Carbohydrate

26

g

Sugar

3

g

Dietary Fiber

34

g

Protein

130

mg

Cholesterol

1180

mg

Sodium

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