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Thai Coconut Curry Chicken
Hall Of Fame
Protein Smart
Thai Coconut Curry Chicken

with Cilantro Lime Brown Rice

10 min
Difficulty: 1/3
Thai

Think a restaurant-worthy curry is out of your homemade dinner grasp? Think again. Here, chicken breast and bell pepper strips are seared until browned, then simmered in a creamy, dreamy coconut milk curry with Thai chili sauce and lime juice. Once the curry is thickened, and the veggies are tender, spoon everything over fluffy cilantro-lemon-lime rice and sprinkle with fresh cilantro and chili flakes. All that in just 30 minutes—talk about game-changing dinner!

Allergens

Tree Nuts

Utensils

Small pot
Zester
Medium Pan

Tags

Protein Smart
Ingredients
Brown Rice

Brown Rice

1.25 cup

Bell Pepper

Bell Pepper

1 unit

Lime

Lime

1 unit

Cilantro

Cilantro

0.25 ounce

Chili Pepper

Chili Pepper

1 unit

Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Curry Powder

Curry Powder

1 tablespoon

Coconut Milk

Coconut Milk

1 unit

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Sugar

Sugar

Lemon

Lemon

1 unit

Jasmine Rice

Jasmine Rice

0.5 cup

Preparation
1
Cook Rice

• In a small pot, combine rice, 3⁄4 cup water (11⁄2 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve. **Swap in brown rice for jasmine rice; use 13⁄4 cups water (31⁄2 cups for 4 servings) and a pinch of salt. Cook until rice is tender, 20-25 minutes.** (Save jasmine rice for another use.)

2
Prep

• While rice cooks, wash and dry produce. • Core, deseed, and dice bell pepper into 1-inch pieces. Zest and quarter lime. Zest and quarter lemon. Mince cilantro. Thinly slice chili.

3
Cook Bell Pepper

• Heat a large drizzle of oil in a medium pan over medium-high heat (use a large pan for 4 servings). Add bell pepper and a big pinch of salt. Cook, stirring occasionally, 5 minutes.

4
Cook Chicken

• Open package of chicken* and drain off any excess liquid. • Add chicken, another large drizzle of oil, and a big pinch of salt to pan with bell pepper. Cook, stirring occasionally, until chicken is lightly browned, 3-4 minutes (it’ll finish cooking in the next step). • Stir in half the curry powder (all for 4 servings); cook for 1 minute.

5
Simmer Sauce

• Thoroughly shake coconut milk in container before opening. • Stir 2/3 cup coconut milk (11/3 cups for 4 servings), chili sauce, stock concentrate, juice from half the lime or lemon, and 1 tsp sugar (2 tsp for 4) into pan with chicken mixture. (Save remaining coconut milk for another use.) Bring to a simmer, then reduce heat to medium low. Simmer until sauce is thickened, bell pepper is tender, and chicken is cooked through, 4-6 minutes. • Taste and season with salt and more lime juice and/or lemon juice if desired. Turn off heat.

6
Finish & Serve

• Fluff rice with a fork; stir in lime zest, lemon zest, and half the cilantro. Season with salt and pepper. TIP: For an extra-rich experience, stir in 1 TBSP butter (2 TBSP for 4 servings). • Divide rice between shallow bowls and top with coconut curry chicken, remaining cilantro, and a pinch of chili if desired. Serve with any remaining lime wedges or remaining lemon wedges on the side. ***Chicken is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

810

kcal

Calories

30

g

Fat

14

g

Saturated Fat

92

g

Carbohydrate

15

g

Sugar

7

g

Dietary Fiber

41

g

Protein

105

mg

Cholesterol

390

mg

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