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Thai Coconut Curry Chicken
Calorie Smart
High Protein
Sodium Smart
Thai Coconut Curry Chicken

with Dark Meat Chicken, Bell Pepper & Zesty Rice

10 min
Difficulty: 1/3

Think a restaurant-worthy curry is out of your homemade dinner grasp? Think again. Here, chicken thighs and bell pepper strips are seared until browned, then simmered in a creamy, dreamy coconut milk curry with Thai chili sauce and lime juice. Once the curry is thickened, and the veggies are tender, spoon everything over fluffy cilantro-lime rice and sprinkle with fresh cilantro and chili flakes. All that in just 30 minutes—talk about game-changing dinner!

Allergens

Tree Nuts

Utensils

Small pot
Zester
Medium Pan

Tags

Under 650 Calories
Calorie Smart
High Protein
Pork-free
Sodium Smart
Dinner-bowls
South/SoutheastAsian
Ingredients
Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Diced Skinless Dark Meat Chicken

Diced Skinless Dark Meat Chicken

10 ounce

Jasmine Rice

Jasmine Rice

0.5 cup

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Curry Powder

Curry Powder

0.5 tablespoon

Coconut Milk

Coconut Milk

0.67 unit

Lime

Lime

1 unit

Bell Pepper

Bell Pepper

1 unit

Cilantro

Cilantro

0.25 ounce

Chili Pepper

Chili Pepper

1 unit

Black Pepper

Black Pepper

teaspoon (tsp)

Sugar

Sugar

1 teaspoon (tsp)

Cooking Oil

Cooking Oil

4 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Preparation
1
Cook Rice

  • In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

2
Prep

  • While rice cooks, wash and dry produce.

  • Core, deseed, and cut bell pepper into 1-inch pieces. Zest and quarter lime. Mince cilantro. Thinly slice chili.

3
Cook Bell Pepper

  • Heat a large drizzle of oil in a medium pan over medium-high heat (use a large pan for 4 servings). Add bell pepper and a big pinch of salt. Cook, stirring occasionally, until softened, 5 minutes.

4
Cook Chicken

  • Open package of chicken* and drain off any excess liquid.

  • Add chicken, another large drizzle of oil, and a big pinch of salt to pan with bell pepper. Cook, stirring occasionally, until chicken is lightly browned, 3-4 minutes (it’ll finish cooking in the next step).

  • Stir in half the curry powder (all for 4 servings); cook, stirring, 1 minute.

5
Simmer Sauce

  • Thoroughly shake coconut milk in container before opening.

  • Stir ⅔ cup coconut milk (1⅓ cups for 4 servings), chili sauce, stock concentrate, juice from half the lime, and 1 tsp sugar (2 tsp for 4) into pan with chicken mixture. (Save remaining coconut milk for another use.)

  • Bring to a simmer, then reduce heat to medium low. Simmer until sauce is thickened, bell pepper is tender, and chicken is cooked through, 4-6 minutes.

  • Taste and season with salt and more lime juice if desired. Turn off heat.

6
Finish & Serve

  • Fluff rice with a fork; stir in lime zest and half the cilantro. Season with salt and pepper. TIP: For an extra-rich experience, stir in 1 TBSP butter (2 TBSP for 4).

  • Divide rice between shallow bowls and top with coconut curry chicken, remaining cilantro, and a pinch of sliced chili if desired. Serve with any remaining lime wedges on the side.

Nutrition per serving

630

kcal

Calories

27

g

Fat

12

g

Saturated Fat

61

g

Carbohydrate

13

g

Sugar

3

g

Dietary Fiber

32

g

Protein

125

mg

Cholesterol

470

mg

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