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Sweet & Spicy Mandarin Chicken
Calorie Smart
Carb Smart
Quick
Sweet & Spicy Mandarin Chicken

with Crunchy Sesame Salad

Difficulty: 1/3
Asian

Four ingredients, and ten minutes: That’s all you need to make this delicious dinner. (Seriously!) Chicken breast strips are browned, then simmered with spicy-sweet Thai chili sauce and mandarin orange juice until sticky. It’s all served over a salad that’s tossed with crunchy toppings and a nutty sesame dressing. Now that’s a dinner dream come true!

Allergens

Wheat
Tree Nuts
Soy

Utensils

Paper Towel
Large Pan
Large Bowl

Tags

Calorie Smart
Carb Smart
Quick
Spicy
SEO
One Pan
Ingredients
Chicken Breast Strips

Chicken Breast Strips

10 ounce

Mandarin Orange

Mandarin Orange

1 unit

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Crunchy Sesame Salad Kit

Crunchy Sesame Salad Kit

12 ounce

Salt

Salt

Pepper

Pepper

Vegetable Oil

Vegetable Oil

1 teaspoon

Preparation
1
Prep

• Wash and dry produce. • Halve mandarin. • Pat chicken* dry with paper towels and season all over with salt and pepper.

2
Cook Chicken

• Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook, stirring occasionally, until browned, 3-5 minutes (it’ll finish cooking in the next step).

3
Make Sauce

• Add chili sauce and juice from mandarin to pan with chicken. Bring to a simmer and cook until sauce has thickened and chicken is glazed and cooked through, 2-3 minutes more. • Remove pan from heat and let cool slightly.

4
Toss Salad & Serve

• Meanwhile, in a large bowl, toss salad with included dressing and crispy toppings. • Divide between bowls. Top with chicken and serve.

Nutrition per serving

2301

kJ

Energy (kJ)

550

kcal

Calories

30

g

Fat

6

g

Saturated Fat

39

g

Carbohydrate

24

g

Sugar

6

g

Dietary Fiber

36

g

Protein

90

mg

Cholesterol

800

mg

Sodium

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Made with by Norman Huth
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