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Sweet Soy Honey Chicken
20-MIN DINNER
Calorie Smart
Quick
Easy Prep
Sweet Soy Honey Chicken

with Green Beans & Jasmine Rice

5 min
Difficulty: 1/3

This delicious chicken dish boasts sweet, savory and spicy flavors thanks to a quick homemade glaze of honey, sweet soy, Sriracha, and fresh ginger. On the side are crisp roasted green beans and fragrant jasmine rice (both super-delicious with that tasty sauce!). Oh, and did we mention it only takes 25 minutes to whip it all up? Winner-winner, fast and tasty chicken dinner!

Allergens

Sesame
Wheat
Soy

Utensils

Baking Sheet
Small pot
Paper Towel
Large Pan
Small Bowl

Tags

Calorie Smart
Quick
Easy Prep
Easy Cleanup
Protein Smart
Dinners
SEO
Ingredients
Green Beans

Green Beans

6 ounce

Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Jasmine Rice

Jasmine Rice

0.5 cup

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Honey

Honey

2 teaspoon

Sesame Seeds

Sesame Seeds

1 tablespoon

Scallions

Scallions

2 unit

Sriracha

Sriracha

1 teaspoon

Ginger Paste

Ginger Paste

1 ounce

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 tablespoon (tbsp)

Preparation
1
Cook Rice

  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

2
Roast Green Beans

  • While rice cooks, trim green beans if necessary. Toss on a baking sheet with a drizzle of oil, salt, and pepper.

  • Roast on top rack until golden brown and tender, 12-15 minutes.

3
Prep & Make Sauce

  • Meanwhile, trim and thinly slice scallions, separating whites from greens.

  • In a small bowl, combine ginger paste, sweet soy glaze, honey, 2 TBSP water (3 TBSP for 4 servings), and Sriracha to taste.

4
Cook Chicken

  • Open package of chicken* and drain off any excess liquid; season with salt and pepper.

  • Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer and cook, stirring occasionally, until browned and almost cooked through, 3-5 minutes.

5
Coat Chicken

  • Once chicken is browned, add scallion whites to pan. Cook until fragrant, 1 minute.

  • Pour in soy honey sauce. Cook until sauce has thickened and chicken is coated and cooked through, 2-3 minutes. Turn off heat.

6
Finish & Serve

  • Fluff rice with a fork and season with salt and pepper. TIP: For extra flavor, stir in 1 TBSP butter; 2 TBSP for 4 servings.

  • Divide rice, green beans, and chicken between plates. Garnish with scallion greens and sesame seeds. Serve.

Nutrition per serving

570

kcal

Calories

15

g

Fat

2.5

g

Saturated Fat

68

g

Carbohydrate

24

g

Sugar

3

g

Dietary Fiber

38

g

Protein

105

mg

Cholesterol

930

mg

Sodium

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