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Sweet Heat Soy-Glazed Chicken Lettuce Wraps
NEW
Calorie Smart
High Protein
Carb Smart
Sweet Heat Soy-Glazed Chicken Lettuce Wraps

with Gochujang Aioli, Pickled Radishes & Crispy Onions

10 min
Difficulty: 1/3

Tender ground turkey is glazed in sweet-savory soy (with a kick of Sriracha heat!), then nestled in crisp lettuce cups. Quick-pickled radishes add tangy pop while gochujang aioli brings Korean flavors to the mix. Crunchy fried onions complete this Asian fusion masterpiece that’s healthy, handheld, and—best of all—ready in 30 minutes.

Allergens

Sesame
Eggs
Wheat
Soy

Utensils

Large Pan
Small Bowl
Plastic Wrap

Tags

Under 650 Calories
Calorie Smart
High Protein
Carb Smart
Quick
Pork-free
Carb Conscious
Easy Cleanup
Pan-asian-plates
Handhelds
Ingredients
Baby Lettuce

Baby Lettuce

1 unit

Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Rice Wine Vinegar

Rice Wine Vinegar

5 teaspoon

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Red Cabbage and Carrot Mix

Red Cabbage and Carrot Mix

4 ounce

Radishes

Radishes

3 unit

Crispy Fried Onions

Crispy Fried Onions

1 unit

Scallions

Scallions

2 unit

Gochujang Aioli

Gochujang Aioli

1 unit

Sriracha

Sriracha

1 teaspoon

Garlic Powder

Garlic Powder

1 teaspoon

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Sugar

Sugar

1 teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

  • Trim and halve radishes; thinly slice into half-moons. Trim and thinly slice scallions, separating whites from greens. Roughly chop cabbage and carrot mix if necessary. Trim and discard root end from lettuce. Reserve 6 large leaves (12 leaves for 4 servings) for serving; thinly slice remaining lettuce. Gently crush crispy fried onions in their bag.

2
Pickle Radishes

  • In a small microwave-safe bowl, combine vinegar, 1 TBSP water, 1 tsp sugar, and a pinch of salt (2 TBSP water, 2 tsp sugar, and a big pinch of salt for 4 servings). Stir in radishes; cover with plastic wrap and microwave for 1 minute. TIP: No microwave? No problem! Heat vinegar mixture in a small pot until steaming, then pour over radishes.

  • Carefully remove and discard plastic wrap. Set radishes aside to pickle, stirring occasionally.

3
Cook Turkey

  • Heat a drizzle of oil in a large pan over medium-high heat. Add scallion whites, turkey*salt, and pepper; cook, breaking up meat into pieces, until turkey is browned and cooked through, 4-6 minutes.

  • Add cabbage and carrot mix, sweet soy glaze, garlic powder, half the Sriracha (add more if you like things spicy!), and ¼ cup water (⅓ cup for 4 servings). Cook, stirring occasionally, until sauce has thickened and everything is evenly coated, 2-3 minutes.

4
Serve

  • Divide lettuce leaves between plates; fill with shredded lettuce and turkey. Top with gochujang aioli, pickled radishes, crispy fried onions, and scallion greens. Serve.

Nutrition per serving

500

kcal

Calories

22

g

Fat

5

g

Saturated Fat

37

g

Carbohydrate

26

g

Sugar

4

g

Dietary Fiber

35

g

Protein

105

mg

Cholesterol

1570

mg

Sodium

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