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Sweet Heat Chicken & Broccoli Lo Mein
20 Min or Less
Quick
Kid Friendly
Easy Prep
Sweet Heat Chicken & Broccoli Lo Mein

With Carrot, Cashews & Scallions

5 min
Difficulty: 1/3

Lo mein is an ultimate one-bowl comfort food—and our version is on the table in just 20 minutes! Tender noodles are tossed with broccoli, scallions, and carrots in an umami-rich mix of soy sauce, sweet chili sauce, Vidalia onion paste, and a splash of tangy rice wine vinegar. Finish with a sprinkle of cashews and scallions for extra flavor and crunch.

Allergens

Wheat
Milk
Tree Nuts
Soy

Utensils

Large Pan
Small Bowl
Strainer
Large Pot

Tags

Quick
Pork-free
Pasta-noodles
Kid Friendly
Easy Prep
Easy Cleanup
Ingredients
Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Vidalia Onion Paste

Vidalia Onion Paste

0.5 ounce

Shredded Carrots

Shredded Carrots

4 ounce

Lo Mein Noodles

Lo Mein Noodles

4.5 ounce

Rice Wine Vinegar

Rice Wine Vinegar

2.5 teaspoon

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

2 ounce

Broccoli

Broccoli

8 ounce

Soy Sauce

Soy Sauce

2 tablespoon

Scallions

Scallions

2 unit

Cashews

Cashews

1 ounce

Garlic Powder

Garlic Powder

1 teaspoon

Salt

Salt

teaspoon (tsp)

Cooking Oil

Cooking Oil

3 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Bring a large pot of water to a boil. Wash and dry produce.

  • Cut broccoli into bite-size pieces if necessary. Trim and thinly slice scallions, separating whites from greens. Roughly chop cashews.

  • Open package of chicken* and drain off any excess liquid. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes. Transfer to a plate; wipe out pan 

2
Cook Veggies

  • Heat a large drizzle of oil in a large pan over medium-high heat. Add broccoli; season with salt and pepper. Cook, stirring frequently, until browned and tender, 4-7 minutes.

  • Add scallion whites, carrots, and garlic powder. (TIP: If pan seems dry, add a drizzle of oil.) Cook, stirring frequently and lowering heat if browning too quickly, until veggies are just tender and fragrant, 1-2 minutes more.

  • Use pan used for chicken here. 

3
Cook Noodles

  • While veggies cook, in a small bowl, combine chili sauce, onion paste, soy sauce, half the vinegar, and ¼ cup water (all the vinegar and ½ cup water for 4 servings).

  • Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes.

  • Drain noodles, shaking off any excess water, and transfer to pan with veggies. Add soy-chili mixture, half the cashews, and 1 TBSP butter (2 TBSP for 4). Toss until butter has melted and noodles are thoroughly coated, 30-60 seconds. Taste and season with salt and pepper if desired.

  • Add chicken to pan along with drained noodles

4
Serve

  • Divide lo mein between shallow bowls; garnish with scallion greens and remaining cashews. Serve.

Nutrition per serving

760

kcal

Calories

25

g

Fat

7

g

Saturated Fat

86

g

Carbohydrate

26

g

Sugar

6

g

Dietary Fiber

47

g

Protein

115

mg

Cholesterol

2560

mg

Sodium

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