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Sweet Chili Chicken & Green Bean Bowls
20 Min or Less
High Protein
Quick
Kid Friendly
Sweet Chili Chicken & Green Bean Bowls

with Crispy Fried Onions & Cilantro

5 min
Difficulty: 1/3

Good news, friends: The path to sweet-and-savory dinner bliss is only 20 minutes away! In this recipe, chicken and green beans are coated in a sumptuous sweet chili sauce, then topped with fresh cilantro and crispy fried onions. Everything comes together over a bed of fluffy rice. The results? A symphony of flavors and textures so delicious, you might just lick the bowl.

Allergens

Sesame
Wheat
Milk
Soy

Utensils

Small pot
Large Pan
Plastic Wrap
Medium Bowl

Tags

High Protein
Quick
Pork-free
Kid Friendly
Easy Prep
Easy Cleanup
Ingredients
Green Beans

Green Beans

6 ounce

Microwavable Rice

Microwavable Rice

1 unit

Ground Chicken

Ground Chicken

10 ounce

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Lime

Lime

1 unit

Crispy Fried Onions

Crispy Fried Onions

1 unit

Jasmine Rice

Jasmine Rice

cup

Cilantro

Cilantro

0.25 ounce

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Butter

Butter

2 tablespoon (tbsp)

Preparation
1
Cook Rice

  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

2
Prep

  • Meanwhile, wash and dry produce.

  • Trim green beans if necessary; cut crosswise into 2-inch-long pieces. Quarter lime. Pick cilantro leaves from stems; roughly chop leaves.

3
Cook Chicken

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken*; season with salt and pepper. Using a spatula, press into an even layer. Cook, undisturbed, until browned on bottom, 3-4 minutes.

  • Break up meat into pieces and continue cooking until chicken is cooked through, 2-4 minutes more.

4
Cook Green Beans

  • While chicken cooks, add green beans and a splash of water to a medium microwave-safe bowl; cover with plastic wrap. Microwave until tender, 1-2 minutes. (TIP: No microwave? No problem! Steam beans in a small pot with a splash of water until just tender, 5-7 minutes.) Carefully drain any excess water.

5
Finish Stir-Fry

  • To pan with chicken, stir in cooked green beans, sweet soy glaze, chili sauce, and 1 TBSP butter (2 TBSP for 4 servings). Cook, stirring, until mixture is thoroughly coated, 1-2 minutes.

  • Remove from heat and stir in a squeeze of lime juice to taste.

6
Finish & Serve

  • Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings). Season with salt and pepper.

  • Divide between bowls and top with chicken stir-fry. Sprinkle with crispy fried onions and chopped cilantro. Serve with any remaining lime wedges on the side.

Nutrition per serving

740

kcal

Calories

33

g

Fat

13

g

Saturated Fat

76

g

Carbohydrate

25

g

Sugar

3

g

Dietary Fiber

35

g

Protein

145

mg

Cholesterol

1020

mg

Sodium

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