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Sweet Chili Beef & Green Bean Bowls
20 Min or Less
Quick
Kid Friendly
Easy Prep
Sweet Chili Beef & Green Bean Bowls

with Brown Rice, Crispy Onions & Cilantro

5 min
Difficulty: 1/3

Good news, friends: The path to sweet-and-savory dinner bliss is only 20 minutes away! In this recipe, ground beef and green beans are coated in a sumptuous sweet chili sauce, then topped with fresh cilantro and crispy fried onions. Everything comes together over a bed of fluffy rice. The results? A symphony of flavors and textures so delicious, you might just lick the plate.

Allergens

Sesame
Wheat
Milk
Soy

Utensils

Small pot
Large Pan
Plastic Wrap
Medium Bowl

Tags

Quick
Pork-free
Kid Friendly
Easy Prep
Easy Cleanup
Ingredients
Green Beans

Green Beans

6 ounce

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Brown Rice

Brown Rice

1.25 cup

Sweet Soy Glaze

Sweet Soy Glaze

2.52 tablespoon

Lime

Lime

1 unit

Crispy Fried Onions

Crispy Fried Onions

1 unit

Ground Beef

Ground Beef

10 ounce

Jasmine Rice

Jasmine Rice

cup

Cilantro

Cilantro

0.25 ounce

Salt

Salt

teaspoon (tsp)

Butter

Butter

2 tablespoon (tbsp)

Sugar

Sugar

0.5 teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Cook Rice

  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

2
Prep

  • Meanwhile, wash and dry produce.

  • Trim green beans if necessary; cut crosswise into 2-inch-long pieces. Quarter lime. Pick cilantro leaves from stems; roughly chop leaves.

3
Cook Beef

  • Heat a drizzle of oil in a large pan over medium-high heat. Add beef*; season with salt and pepper. Using a spatula, press into an even layer. Cook, undisturbed, until browned on bottom, 3-4 minutes.

  • Break up meat into pieces and continue cooking until beef is cooked through, 2-4 minutes more. TIP: If there’s excess grease in your pan, carefully pour it out.

4
Cook Green Beans

  • While beef cooks, in a medium microwave-safe bowl, add green beans and a splash of water; cover bowl with plastic wrap. Microwave until tender, 1-2 minutes. TIP: No microwave? No problem! Steam green beans in a small pot with a splash of water until just tender, 5-7 minutes.

  • Carefully drain any excess water.

5
Finish Stir-Fry

  • To pan with beef, stir in cooked green beans, chili sauce, 2½ TBSP sweet soy glaze (be sure to measure), 1 TBSP butter, and ½ tsp sugar. (For 4 servings, use 5 TBSP sweet soy glaze, 2 TBSP butter, and 1 tsp sugar.) Cook, stirring, until beef mixture is thoroughly coated, 1-2 minutes.

  • Remove from heat and stir in a squeeze of lime juice to taste.

6
Finish & Serve

  • Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings). Season with salt and pepper.

  • Divide rice between bowls and top with stir-fry. Sprinkle with crispy fried onions and chopped cilantro. Serve with any remaining lime wedges on the side.

Nutrition per serving

980

kcal

Calories

52

g

Fat

21

g

Saturated Fat

92

g

Carbohydrate

22

g

Sugar

6

g

Dietary Fiber

34

g

Protein

135

mg

Cholesterol

740

mg

Sodium

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