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Spicy Tex-Mex Chicken Soup
15-MIN LUNCH
Quick
Spicy
Carb Conscious
Spicy Tex-Mex Chicken Soup

with Crushed Tortilla Chips & Sour Cream

Difficulty: 1/3
Central America

Name ONE thing more soul-warming than a steamy bowl of chicken soup... (We’ll wait.) In the meantime, let us introduce you to this version, which is ready in just 15 minutes. We warm fully cooked chicken breast in a pot with scallions, tomato, chicken stock, and our flavor-packed Tex-Mex paste to create a hearty broth, then simmer until the flavors meld and the soup emerges victorious. When it comes to toppings, we didn’t slouch: sprinkle on zingy scallion greens, crushed blue corn tortilla chips, and a squeeze of fresh lime juice, then dollop with tangy sour cream, grab a big spoon and dig right in.

Allergens

Sesame
Milk

Utensils

Paper Towel
Medium Pot

Tags

Under 650 Calories
Quick
Spicy
Carb Conscious
New
Protein Smart
SEO
Lunches
Lunch-soup
Ingredients
Scallions

Scallions

2 unit

Tomato

Tomato

1 unit

Lime

Lime

1 unit

Fully Cooked Chicken Breasts

Fully Cooked Chicken Breasts

8.6 ounce

Tex-Mex Paste

Tex-Mex Paste

1 unit

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Sour Cream

Sour Cream

3 tablespoon

Blue Corn Tortilla Chips

Blue Corn Tortilla Chips

1.5 ounce

Cooking Oil

Cooking Oil

1 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1

• Wash and dry produce.

2

• Trim and thinly slice scallions, separating whites from greens. Dice tomato into ½-inch pieces. Quarter lime.

3

• Pat chicken dry with paper towels. Cut into 1-inch cubes.

4

• Heat a drizzle of oil in a medium pot over medium-high heat. Add scallion whites, chicken, salt, and pepper. Cook, stirring occasionally, until scallion whites are tender and chicken is warmed through, 2-4 minutes.

5

• Add tomato, Tex-Mex paste, and stock concentrates; stir to combine. Stir in 2½ cups water (4 cups for 4 servings); bring to a simmer, then reduce heat to medium low. Cook, stirring often, until flavors meld and soup has thickened slightly, 4-6 minutes. Taste and season with salt and pepper. Remove from heat and stir in half the sour cream.

6

• Divide soup between bowls. Dollop with remaining sour cream and sprinkle with scallion greens. Crush tortilla chips over top and serve with a squeeze of lime juice.

Nutrition per serving

390

kcal

Calories

18

g

Fat

4.5

g

Saturated Fat

26

g

Carbohydrate

5

g

Sugar

4

g

Dietary Fiber

31

g

Protein

105

mg

Cholesterol

1780

mg

Sodium

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