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Spice Market Lentil Burgers
Feel-Good Made Easy
Mediterranean
Quick
Easy Prep
Spice Market Lentil Burgers

with Guacamole & Arugula Salad

5 min
Difficulty: 2/3
North Africa

Spiced lentil patties, golden and lightly crisp, are stacked on a toasted brioche bun with creamy guacamole and a swipe of mayo. Juicy tomato, crisp cucumber, and peppery arugula add fresh crunch both inside the burger and on the side for a vibrant, flavor-packed veggie meal.

Allergens

Eggs
Wheat
Soy

Utensils

Large Pan
Whisk
Large Bowl
Small Bowl
Strainer
Medium Bowl
Potato Masher

Tags

Mediterranean
Quick
Pork-free
Easy Prep
Dietitian-Approved
Veggie
New
World-flavors
Handhelds
Culinary Discoveries
Feel-good-food
Ingredients
Lentils

Lentils

1 unit

Mayonnaise

Mayonnaise

2 tablespoon

Cumin

Cumin

1 teaspoon

Tunisian Spice Blend

Tunisian Spice Blend

1 tablespoon

Soy Sauce

Soy Sauce

2 tablespoon

Tomato

Tomato

1 unit

Lemon

Lemon

1 unit

Arugula

Arugula

2 ounce

Guacamole

Guacamole

4 tablespoon

Mini Cucumber

Mini Cucumber

1 unit

Brioche Buns

Brioche Buns

2 unit

Panko Breadcrumbs

Panko Breadcrumbs

1 cup

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Olive Oil

Olive Oil

Preparation
1
Mash & Mix

• Wash and dry produce. • Drain lentils. • In a medium bowl, mash lentils with half the mayonnaise, 1 tsp Tunisian Spice Blend, ½ tsp cumin, salt, and pepper (2 tsp Tunisian Spice Blend and 1 tsp cumin for 4 servings). (Be sure to measure the Tunisian Spice Blend—we sent more!) • In a small bowl, combine panko and ½ tsp soy sauce (1 tsp for 4); stir until evenly combined. TIP: Use double the soy sauce for an extra umami kick!

2
Form & Cook Patties

• Stir panko mixture into bowl with lentil mixture until evenly combined. • Form mixture into four patties (eight patties for 4 servings), each about the size of a burger bun. • Heat a large drizzle of oil in a large pan over medium heat. Add patties and cook until browned and warmed through, 4-5 minutes per side. TIP: For a crispier burger, add another drizzle of oil when flipping and cook a little longer on the second side.

3
Prep

• While patties cook, quarter lemon. Dice tomato into ¼-inch pieces. Trim and thinly slice cucumber into rounds. Halve and toast buns.

4
 Make Salad

• In a large bowl, whisk together remaining cumin, a drizzle of olive oil, juice from half the lemon, salt, and pepper. • Add arugula, tomato, and cucumber; toss until evenly coated. Taste and season with salt and pepper.

5
 Assemble Burgers

• Fill buns with patties, guacamole, and a pinch of salad. TIP: Spread remaining mayonnaise on bottom buns if you like. Be sure to add cucumber and tomato to your burger with the salad!

6
Serve

• Divide burgers and remaining salad between plates. Serve with remaining lemon wedges on the side.

Nutrition per serving

820

kcal

Calories

23

g

Fat

4.5

g

Saturated Fat

111

g

Carbohydrate

17

g

Sugar

13

g

Dietary Fiber

23

g

Protein

15

mg

Cholesterol

950

mg

Sodium

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