Toggle sidebar
Smoky Mustard Pecan-Crusted Salmon
NEW
Easy Prep
Sodium Smart
Seasonal
Smoky Mustard Pecan-Crusted Salmon

with Mashed Potatoes & Roasted Asparagus

5 min
Difficulty: 1/3

These salmon fillets are next-level! They’re first coated in Dijon mustard, then crusted in a buttery pecan and panko mixture. As the salmon bakes, the topping crisps up while the fish stays juicy. Drizzle it with our smoky mustard, then serve with creamy mashed potatoes and oven-caramelized Brussels sprouts.

Allergens

Fish
Wheat
Milk
Tree Nuts

Utensils

Baking Sheet
Paper Towel
Strainer
Medium Bowl
Medium Pot
Potato Masher

Tags

Pork-free
Pescatarian
Easy Prep
Sodium Smart
Fall
Classic Plates
Seasonal
Ingredients
Sour Cream

Sour Cream

1.5 tablespoon

Pecans

Pecans

0.5 ounce

Potatoes

Potatoes

16 ounce

Asparagus

Asparagus

6 ounce

Brussels Sprouts

Brussels Sprouts

ounce

Smoky Mustard

Smoky Mustard

1 ounce

Lemon

Lemon

0.5 unit

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Dijon Mustard

Dijon Mustard

2 teaspoon

Salmon

Salmon

10 ounce

Salt

Salt

teaspoon (tsp)

Cooking Oil

Cooking Oil

3 teaspoon (tsp)

Butter

Butter

3 tablespoon (tbsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Dice potatoes into ½-inch pieces. Trim and halve Brussels sprouts. Quarter lemon.

2
Cook Potatoes

  • Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes. Reserve ½ cup potato cooking liquid, then drain; return potatoes to pot.

  • Keep covered off heat until ready to mash in Step 5.

3
Roast Sprouts & Mix Coating

  • While potatoes cook, toss Brussels sprouts on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack for 10 minutes (you'll add the salmon then).

  • Meanwhile, place 2 TBSP butter (3 TBSP for 4 servings) in a medium microwave-safe bowl. Microwave until melted, 30-60 seconds. Let cool slightly, then stir in pecans, panko, and a pinch of salt and pepper.

4
Prep & Roast Salmon

  • Pat salmon* dry with paper towels. Rub a drizzle of oil on skin sides; season all over with salt and pepper.

  • Spread Dijon mustard on flesh sides of salmon; mound with panko mixture, pressing firmly to adhere.

  • Once Brussels sprouts have roasted 10 minutes, remove baking sheet from oven and carefully push to one side. (For 4 servings, leave Brussels sprouts roasting; add salmon to a second sheet and roast on middle rack, swapping rack positions halfway through.)

  • Place salmon, skin sides down, on opposite side of sheet. Roast on top rack until salmon is cooked through and Brussels sprouts are browned and tender, 8-10 minutes.

5
Mash Potatoes

  • Meanwhile, add sour cream and 1 TBSP butter (2 TBSP for 4 servings) to pot with potatoes. Mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season to taste with salt and pepper.

6
Serve

  • Divide Brussels sprouts, mashed potatoes, and salmon between plates. Drizzle smoky mustard over salmon and serve with lemon wedges on the side.

Nutrition per serving

890

kcal

Calories

57

g

Fat

18

g

Saturated Fat

59

g

Carbohydrate

9

g

Sugar

6

g

Dietary Fiber

37

g

Protein

145

mg

Cholesterol

450

mg

Sodium

Smoky Mustard Pecan-Crusted Salmon
NEW

with Mashed Potatoes & Roasted Brussels Sprouts

5 min 1/3
Easy Prep
Sodium Smart
Seasonal
Smoky Mustard Pecan-Crusted Salmon
NEW

with Mashed Potatoes & Roasted Broccoli

5 min 1/3
Easy Prep
Sodium Smart
Seasonal
Smoky Mustard Pecan-Crusted Salmon
NEW

with Mashed Potatoes & Roasted Green Beans

5 min 1/3
Easy Prep
Sodium Smart
Seasonal
Similar Recipes
Smoky Mustard Pecan-Crusted Salmon
NEW

with Mashed Potatoes & Roasted Broccoli

5 min 1/3
Easy Prep
Sodium Smart
Seasonal
Pecan-Crusted Salmon
Fall Flavors

with Honey Mustard Sauce & Lemony Apple Salad

5 min 1/3
High Protein
Carb Smart
Easy Prep
Carb Conscious
Sodium Smart
Seasonal
Smoky Mustard Pecan-Crusted Salmon
NEW

with Mashed Potatoes & Roasted Green Beans

5 min 1/3
Easy Prep
Sodium Smart
Seasonal
Smoky Mustard Pecan-Crusted Salmon
NEW

with Mashed Potatoes & Roasted Brussels Sprouts

5 min 1/3
Easy Prep
Sodium Smart
Seasonal
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List