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Shrimp, Bell Pepper & Edamame Lo Mein
20 Min or Less
Quick
Kid Friendly
Easy Prep
Shrimp, Bell Pepper & Edamame Lo Mein

with Carrots, Peanuts & Wonton Strips

5 min
Difficulty: 2/3
East Asia

This bold, savory stir-fry features tender lo mein noodles, crisp-tender bell pepper, and hearty edamame all tossed in a savory-sweet chili-soy glaze. Finished with crunchy peanuts, crispy wonton strips, and a drizzle of Sriracha for extra kick, this dish brings a fusion of textures and flavors to every bite!

Allergens

Sesame
Shellfish
Peanuts
Wheat
Milk
Soy

Utensils

Large Pan
Strainer
Medium Pot

Tags

Quick
Pork-free
Kid Friendly
Easy Prep
New
Ingredients
Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Shredded Carrots

Shredded Carrots

4 ounce

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Wonton Strips

Wonton Strips

1 unit

Edamame

Edamame

4 ounce

Lo Mein Noodles

Lo Mein Noodles

4.5 ounce

Green Bell Pepper

Green Bell Pepper

1 unit

Scallions

Scallions

2 unit

Peanuts

Peanuts

0.5 ounce

Sriracha

Sriracha

1 teaspoon

Salt

Salt

Pepper

Pepper

Butter

Butter

Cooking Oil

Cooking Oil

Shrimp

Shrimp

10 ounce

Preparation
1
Prep

• Bring a medium pot of salted water to a boil. Wash and dry produce. • Halve, core, and thinly slice bell pepper into strips. Trim and thinly slice scallions, separating whites from greens. **Open package of chicken* and drain off any excess liquid or rinse shrimp* under cold water and pat dry with paper towels. Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add chicken or shrimp; season with salt and pepper. Cook, stirring occasionally, until cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pan.**

2
Cook Noodles

• Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. Drain and set aside.

3
Cook Veggies

• While noodles cook, heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add bell pepper, scallion whites, carrots, edamame, and a pinch of salt and pepper. Cook, stirring occasionally, until veggies are browned and tender, 4-6 minutes. (For 4 servings, you may need to work in batches.) • Add sweet soy glaze, chili sauce, and 1⁄4 cup water (1⁄2 cup for 4); cook, stirring occasionally, until sauce is warmed through, 30-60 seconds. **Use pan used for chicken or shrimp here.**

4
Finish & Serve

• Remove pan from heat; add drained noodles and 1⁄2 TBSP butter (1 TBSP for 4). Toss to combine. (If sauce seems too thick, add water a splash at a time until everything is coated in sauce.) Taste and season with salt and pepper if desired. • Gently crush peanuts in their bag. • Divide lo mein between shallow bowls. Drizzle with as much Sriracha as you like. Garnish with scallion greens, peanuts, and wonton strips. Serve. **Stir in chicken or shrimp along with cooked noodles.** ***Shellfish is fully cooked when internal temperature reaches 145°.***

Nutrition per serving

710

kcal

Calories

20

g

Fat

4

g

Saturated Fat

95

g

Carbohydrate

30

g

Sugar

8

g

Dietary Fiber

37

g

Protein

195

mg

Cholesterol

2330

mg

Sodium

Bell Pepper & Edamame Lo Mein
20 Min or Less

with Carrots, Peanuts & Wonton Strips

5 min 2/3
Calorie Smart
Quick
Kid Friendly
Easy Prep
Veggie
New
High Fiber
Chicken, Bell Pepper & Edamame Lo Mein
20 Min or Less

with Carrots, Peanuts & Wonton Strips

5 min 2/3
Quick
Kid Friendly
Easy Prep
New
Protein Smart
High Fiber
Bell Pepper & Edamame Lo Mein
20 Min or Less

with Carrots, Peanuts & Wonton Strips

5 min 2/3
Calorie Smart
Fiber Powered
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Veggie
Veggie Packed
Chicken, Bell Pepper & Edamame Lo Mein
20 Min or Less

with Carrots, Peanuts & Wonton Strips

5 min 2/3
High Protein
Fiber Powered
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Shrimp, Bell Pepper & Edamame Lo Mein
20 Min or Less

with Carrots, Peanuts & Wonton Strips

5 min 2/3
Quick
Kid Friendly
Easy Prep
Easy Cleanup
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