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Chicken, Bell Pepper & Edamame Lo Mein
20 Min or Less
High Protein
Fiber Powered
Quick
Chicken, Bell Pepper & Edamame Lo Mein

with Carrots, Peanuts & Wonton Strips

5 min
Difficulty: 2/3

This bold, savory stir-fry features tender lo mein noodles, crisp-tender bell pepper, and hearty edamame all tossed in a savory-sweet chili-soy glaze. Finished with crunchy peanuts, crispy wonton strips, and a drizzle of Sriracha for extra kick, this dish brings a fusion of textures and flavors to every bite!

Allergens

Sesame
Peanuts
Wheat
Milk
Soy

Utensils

Large Pan
Strainer
Medium Pot

Tags

High Protein
Fiber Powered
Quick
Pork-free
Pasta-noodles
Kid Friendly
Easy Prep
Easy Cleanup
Ingredients
Green Bell Pepper

Green Bell Pepper

1 unit

Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Shredded Carrots

Shredded Carrots

4 ounce

Lo Mein Noodles

Lo Mein Noodles

4.5 ounce

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Edamame

Edamame

4 ounce

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Wonton Strips

Wonton Strips

1 unit

Scallions

Scallions

2 unit

Sriracha

Sriracha

1 teaspoon

Peanuts

Peanuts

0.5 ounce

Salt

Salt

teaspoon (tsp)

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Butter

Butter

0.5 tablespoon (tbsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Bring a medium pot of salted water to a boil. Wash and dry produce.

  • Halve, core, and thinly slice bell pepper into strips. Trim and thinly slice scallions, separating whites from greens. 

  • Open package of chicken* and drain off any excess liquid. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pan. 

2
Cook Noodles

  • Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. Drain and set aside.

3
Cook Veggies

  • While noodles cook, heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add bell pepperscallion whitescarrotsedamame, and a pinch of salt and pepper. Cook, stirring occasionally, until veggies are browned and tender, 4-6 minutes. (For 4 servings, you may need to work in batches.)

  • Add sweet soy glaze, chili sauce, and ¼ cup water (½ cup for 4); cook, stirring occasionally, until sauce is warmed through, 30-60 seconds. 

     

  • Use pan used for chicken. 

4
Finish & Serve

  • Remove pan from heat; add drained noodles and ½ TBSP butter (1 TBSP for 4). Toss to combine. (If sauce seems too thick, add water a splash at a time until everything is coated in sauce.)  Taste and season with salt and pepper if desired. 

  • Gently crush peanuts in their bag.

  • Divide lo mein between shallow bowls. Drizzle with as much Sriracha as you like. Garnish with scallion greens, peanuts, and wonton strips. Serve. 

     

  • Stir in chicken along with cooked noodles

Nutrition per serving

780

kcal

Calories

22

g

Fat

5

g

Saturated Fat

93

g

Carbohydrate

29

g

Sugar

8

g

Dietary Fiber

50

g

Protein

110

mg

Cholesterol

1610

mg

Sodium

Bell Pepper & Edamame Lo Mein
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Chicken, Bell Pepper & Edamame Lo Mein
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Kid Friendly
Easy Prep
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Protein Smart
High Fiber
Bell Pepper & Edamame Lo Mein
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with Carrots, Peanuts & Wonton Strips

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Calorie Smart
Fiber Powered
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Veggie
Veggie Packed
Shrimp, Bell Pepper & Edamame Lo Mein
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with Carrots, Peanuts & Wonton Strips

5 min 2/3
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