with Roasted Potato Wedges & Lemony Broccoli
Looking for a meal that’s light, bright, and super satisfying? You’ve come to the right place! This dish is all that and then some. Salmon fillets are pan-seared until the skin gets nice and crisp, then served alongside roasted potatoes and lemony broccoli. For a dynamic finish, the salmon is drizzled with a creamy mustard pan sauce. You’ll definitely want to keep this delicious recipe in your back pocket.
Allergens
Utensils
Tags
Potatoes
12 ounce
Broccoli
8 ounce
Chives
0.25 ounce
Lemon
1 unit
Salmon
10 ounce
Sour Cream
3 tablespoon
Veggie Stock Concentrate
1 unit
Dijon Mustard
2 teaspoon
Salt
Pepper
Olive Oil
Butter
• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Cut potatoes into 1⁄2-inch-thick wedges. Cut broccoli into bite-size pieces if necessary. Zest and quarter lemon. Mince chives.
• Toss potatoes on one side of a baking sheet with a large drizzle of olive oil, salt, and pepper. (For 4 servings, spread potatoes out across entire sheet.) • Roast on top rack for 10 minutes (you’ll add the broccoli then).
• Meanwhile, in a large bowl, toss broccoli with a drizzle of olive oil and a pinch of salt and pepper. • Once potatoes have roasted 10 minutes, remove sheet from oven; add broccoli to empty side. (For 4 servings, leave potatoes roasting and add broccoli to a second sheet; roast on middle rack.) • Return to top rack until potatoes are golden brown and broccoli is lightly browned, 12-15 minutes more. Carefully toss broccoli with lemon zest.
• While potatoes and broccoli roast, pat salmon dry with paper towels; season all over with salt and pepper. • Heat 1 TBSP butter and 1 TBSP olive oil in a large pan over medium-high heat. Add salmon, skin sides down, and cook until skin is crisp and fish is almost cooked through, 5-7 minutes. Flip and cook until cooked through, 1-2 minutes more. • Turn off heat; remove from pan and set aside. Wipe out pan.
• Return same pan to medium-high heat. Add stock concentrate, half the mustard (all for 4 servings), juice from half the lemon, and 1⁄4 cup water (1⁄3 cup for 4). Simmer until slightly thickened, 2-3 minutes. Turn off heat. • Stir in sour cream, half the chives, and 1 TBSP butter(2 TBSP for 4) until combined. (TIP: If sauce seems too thick, add more water 1 tsp at a time until it reaches a drizzling consistency.) Season with salt and pepper.
• Divide salmon, potatoes, and broccoli between plates. Drizzle sauce over salmon. Garnish with remaining chives if desired. Serve with remaining lemon wedges on the side. ***Fish is fully cooked when internal temperature reaches 145°.***
810
kcal
Calories
55
g
Fat
17
g
Saturated Fat
46
g
Carbohydrate
8
g
Sugar
6
g
Dietary Fiber
37
g
Protein
135
mg
Cholesterol
480
mg
Sodium
plus Paprika Asparagus & Mixed Greens Salad