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Prosciutto-Wrapped Chicken
PREMIUM
Gluten Free
Prosciutto-Wrapped Chicken

Over Risotto Primavera

Difficulty: 2/3
North America

Allergens

Milk

Utensils

Paper Towel
Pot
Pan
Cutting Board
Oven Dish

Tags

Gluten Free
Ingredients
Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Garlic

Garlic

2 clove

Shallot

Shallot

1 unit

Grape Tomatoes

Grape Tomatoes

4 ounce

Sage

Sage

0.25 ounce

Arborio Rice

Arborio Rice

0.75 cup

Chicken Breasts

Chicken Breasts

12 ounce

Prosciutto

Prosciutto

2 ounce

Spinach

Spinach

5 ounce

Parmesan Cheese

Parmesan Cheese

0.25 cup

Vegetable Oil

Vegetable Oil

1 tablespoon

Butter

Butter

1 tablespoon

Salt

Salt

unit

Black Pepper

Black Pepper

unit

Preparation
1
Preheat and Prep

Wash and dry all produce. Preheat oven to 400 degrees. Bring 4 cups water and stock concentrate to a boil in a medium pot. Once boiling, reduce heat to low. Meanwhile, slice garlic crosswise as thinly as possible. Halve, peel, and mince shallot. Halve tomatoes lengthwise. Pick sage leaves from stems. Add stems to stock and set aside leaves.

2
Start Risotto

Heat a large drizzle of oil in a large pan over medium heat. Add shallot and garlic. Cook until softened, 1-2 minutes. Add rice and cook until translucent, 1-2 minutes. Add stock ½ cup at a time, stirring after each addition. Allow rice to absorb most of stock before adding more. Continue until grains are al dente and creamy, 30-35 minutes.

3
Prep Chicken

Pat chicken dry with a paper towel. Lay 2 slices of prosciutto beside each other on a flat surface. Place a chicken breast at one end. Tightly roll prosciutto around chicken. Repeat with another 2 slices and the other chicken breast. Set aside remaining prosciutto.

4
Cook Chicken

Heat a drizzle of oil in a medium pan over medium-high heat (use an ovenproof pan if you have one). Add wrapped chicken to pan and sear until golden brown, 2 minutes per side. Transfer pan to oven and roast until chicken is firm and no longer pink in center, about 15 minutes. TIP: If your pan isn’t ovenproof, transfer chicken to a small baking dish before putting in oven.

5
Warm Veggies

With 5 minutes to go on risotto, add tomatoes and spinach to pan (rice should be a bit shy of al dente at this point). Stir into risotto to combine. Cook until spinach has wilted and tomatoes have softened, about 5 minutes. While veggies cook, thinly slice remaining prosciutto.

6
Finish and Plate

Stir sliced prosciutto, 1 TBSP butter, Parmesan, and any juices from pan with chicken into risotto. Season to taste with salt and pepper. Slice chicken crosswise. Divide risotto between plates and top with chicken. Garnish with sage leaves to taste.

Nutrition per serving

730

kcal

Calories

3054

kJ

Energy (kJ)

24

g

Fat

9

g

Saturated Fat

69

g

Carbohydrate

4

g

Sugar

6

g

Dietary Fiber

62

g

Protein

150

mg

Cholesterol

1180

mg

Sodium

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over Truffled Mushroom Risotto

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over Truffle Mushroom Risotto

2/3
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with Truffled Chive Mashed Potatoes & Lemony Broccoli

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