Toggle sidebar
Prep & Bake Saucy Ginger Chicken & Rice
PREP & BAKE
Calorie Smart
Easy Prep
New
Prep & Bake Saucy Ginger Chicken & Rice

Includes recyclable aluminum tray

5 min
Difficulty: 2/3

For this quick to prep (and even quicker to clean-up) meal, you’ll roast chicken and green beans in our convenient oven-ready tray, then toss with gingery, savory-sweet stir-fry sauce. Serve with microwavable rice (no pot needed!), sprinkle with crunchy peanuts, drizzle with Sriracha for a touch of heat, and dig right in—fast!

Allergens

Sesame
Peanuts
Wheat
Milk
Soy

Utensils

Plastic Wrap
Medium Bowl

Tags

Calorie Smart
Oven Ready
Easy Prep
New
Protein Smart
Quick Prep
Ingredients
Green Beans

Green Beans

6 ounce

Microwavable Rice

Microwavable Rice

1 unit

Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Oven-Ready Tray

Oven-Ready Tray

1 unit

Sriracha

Sriracha

1 teaspoon

Stir-Fry Sauce

Stir-Fry Sauce

3 ounce

Peanuts

Peanuts

0.5 ounce

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Preparation
1
PREP 

  • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

  •  Trim stem ends off green beans if necessary; halve widthwise.

     

     

     

     

2
ASSEMBLE BAKE

  • Open package of chicken* and drain off any excess liquid.

  • In oven-ready tray, combine chicken, green beans, a drizzle of oil, a pinch of salt, and pepper (for 4 servings, divide everything between two trays, using a drizzle of oil and a pinch of salt for each tray).

  • Bake, uncovered, on top rack (be sure your oven has preheated!) until green beans are tender and chicken is cooked through, 12-16 minutes (for 4, bake two trays side by side on top rack).

     

     

     

3
WARM RICE

  • When chicken and green beans have 3 minutes left, place rice in a medium microwave-safe, bowl. Add 3 TBSP water (6 TBSP for 4 servings), cover tightly with plastic wrap, and microwave until warmed through, 1½-2 minutes (microwave times may vary).

     

  • Stir in 1 TBSP butter (2 TBSP for 4) until melted. 

4
FINISH & SERVE

  • Once chicken is done, remove tray from oven. Carefully pour stir-fry sauce over chicken and green beans; stir to combine. Crush peanuts in their bag.

  • Divide rice and chicken and green beans between shallow bowls in separate sections. Sprinkle chicken and green beans with peanuts and drizzle with as much Sriracha as you like. Serve. 

     

Nutrition per serving

600

kcal

Calories

18

g

Fat

5

g

Saturated Fat

69

g

Carbohydrate

17

g

Sugar

3

g

Dietary Fiber

41

g

Protein

115

mg

Cholesterol

1050

mg

Sodium

Similar Recipes
Prep & Bake Cheesy Chicken & Broccoli
PREP & BAKE

Includes recyclable aluminum tray

5 min 2/3
Calorie Smart
Easy Prep
New
Protein Smart
Prep & Bake Cheesy Chicken Enchiladas
PREP & BAKE

Includes recyclable aluminum tray

5 min 1/3
Calorie Smart
Easy Prep
Protein Smart
Quick Prep
Lemon-Garlic Barramundi & Brussels Salad
20-MIN PREMIUM

Pickled Shallot, Cranberries & Hazelnuts

1/3
Calorie Smart
Carb Smart
Quick
Easy Prep
New
Protein Smart

with Garlicky Green Beans & Chili-Roasted Carrots

5 min 1/3
Calorie Smart
Carb Smart
Easy Prep
Sodium Smart
Protein Smart
High Fiber
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List