Includes recyclable aluminum tray
Cajun-spiced blackened salmon with a caramelized crust sits atop a silky cauliflower mash, paired with crisp-tender green beans and smoky red pepper crema. This restaurant-worthy dinner comes together in under 30 minutes in our recyclable oven-ready tray for an easy, breezy cleanup!
Allergens
Utensils
Tags
Green Beans
6 ounce
Oven-Ready Tray
1 unit
Smoky Red Pepper Crema
2 tablespoon
Cauliflower Florets
10 ounce
Blackening Spice
1 tablespoon
Salmon
10 ounce
Black Pepper
teaspoon (tsp)
Butter
2 tablespoon (tbsp)
Olive Oil
2 teaspoon (tsp)
Salt
teaspoon (tsp)
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Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce.
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Trim green beans if necessary.
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Add green beans to a medium microwave-safe bowl (large microwave-safe bowl for 4 servings). Microwave until slightly tender, 1-2 minutes.
- Transfer green beans to one side of oven-ready tray (for 4, spread out across tray). Toss with a drizzle of olive oil, salt, and pepper.
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Place cauliflower in bowl used for green beans. Cover with plastic wrap and microwave until very tender, 6-8 minutes. TIP: If cauliflower is hard to mash after 8 minutes, continue microwaving in 1-minute bursts until very tender.
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Using a potato masher or fork, mash cauliflower with 2 TBSP butter (4 TBSP for 4 servings), salt, and pepper until creamy. Taste and season with more salt and pepper.
- Drizzle olive oil on empty side of tray with green beans (for 4 servings drizzle olive oil in second tray). Pat salmon* dry with paper towels and place, skin sides down, on empty side of tray (place in second tray for 4). Season all over with salt, pepper, and as much Blackening Spice as you like.
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Roast on middle rack (be sure your oven has preheated!) until green beans are tender and salmon is cooked through, 12-15 minutes. (For 4, bake two trays side by side on middle rack.)
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Divide salmon, cauliflower mash, and green beans between plates. Drizzle salmon and green beans with smoky red pepper crema and serve.
580
kcal
Calories
42
g
Fat
14
g
Saturated Fat
16
g
Carbohydrate
7
g
Sugar
6
g
Dietary Fiber
34
g
Protein
130
mg
Cholesterol
220
mg
Sodium
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