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Ponzu-Glazed Chicken Sandos
10-MIN LUNCH
Calorie Smart
Quick
Easy Cleanup
Ponzu-Glazed Chicken Sandos

with Cucumber & Spicy Mayo

5 min
Difficulty: 1/3
Asian

Check out this delicious, easy-to-make meal designed by our chefs to help you meet your goals in time for warm weather fun. In just 10 minutes, you’ll be digging into succulent, flavorful ponzu-glazed chicken on a crusty baguette with crunchy cukes and a spicy gochujang mayo. With this light, quick lunch, you’ll have more time to get outside and play!

Allergens

Fish
Eggs
Wheat
Milk
Soy

Utensils

Paper Towel
Small Bowl
Medium Pan

Tags

Calorie Smart
Quick
Easy Cleanup
Dinners
Ingredients
Mini Cucumber

Mini Cucumber

2 unit

Demi-Baguette

Demi-Baguette

2 unit

Ponzu Sauce

Ponzu Sauce

12 milliliters

Fully Cooked Chicken Breasts

Fully Cooked Chicken Breasts

8.6 ounce

Garlic Powder

Garlic Powder

1 teaspoon

Mayonnaise

Mayonnaise

2 tablespoon

Gochujang Sauce

Gochujang Sauce

0.5 ounce

Butter

Butter

1 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1

• Wash and dry produce.

2

• Slice cucumbers into ¼-inch rounds and place in a small bowl; season with salt and pepper. Halve and toast baguettes.

3

• Pat chicken dry with paper towels; cut crosswise into 1-inch-thick strips. Season with garlic powder, salt, and pepper.

4

• Heat ponzu and 1 TBSP butter (2 TBSP for 4 servings) in a medium pan over medium-high heat, until butter is melted. Add chicken; cook until warmed through, 2-3 minutes per side. Remove from heat.

5

• Meanwhile, in a second small bowl, combine mayonnaise and gochujang.

6

• Spread cut sides of baguettes with spicy mayo. Add as many cucumber rounds as you like to bottom baguettes and top with glazed chicken. Close baguettes.

7

• Divide sandwiches between plates. Serve with any remaining cucumber rounds on the side.

Nutrition per serving

590

kcal

Calories

29

g

Fat

10

g

Saturated Fat

52

g

Carbohydrate

12

g

Sugar

1

g

Dietary Fiber

33

g

Protein

150

mg

Cholesterol

1400

mg

Sodium

Ponzu-Glazed Chicken Sandos
10-MIN LUNCH

with Cucumber & Spicy Mayo

1/3
Calorie Smart
Easy Cleanup
New
Protein Smart
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