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Polynesian-Style Pineapple Chicken
AAPI FLAVORS
Quick
Easy Prep
Easy Cleanup
Polynesian-Style Pineapple Chicken

with Dark Meat Chicken, Zesty Rice, Cashews & Bell Pepper

5 min
Difficulty: 1/3

This Polynesian-inspired pineapple chicken is sweet, tangy, and comes together in under 30 minutes. A quick and super flavorful sauce featuring pineapple juice, lime, and ginger is just the thing to dress up crisp, juicy dark meat chicken and bell pepper. Simply serve this main over a bed of buttery, zesty rice and top with cashews for crunch!

Allergens

Wheat
Milk
Tree Nuts
Soy

Utensils

Small pot
Large Pan
Zester
Small Bowl

Tags

Quick
Pork-free
Easy Prep
Easy Cleanup
Lto
New
Protein Smart
AAPI Month
Ingredients
Green Bell Pepper

Green Bell Pepper

1 unit

Cornstarch

Cornstarch

1 tablespoon

Diced Skinless Dark Meat Chicken

Diced Skinless Dark Meat Chicken

10 ounce

Umami Ginger Sauce

Umami Ginger Sauce

4 tablespoon

Ketchup

Ketchup

1 unit

Lime

Lime

1 unit

Scallions

Scallions

2 unit

Cashews

Cashews

0.5 ounce

White Rice

White Rice

0.75 cup

Pineapple

Pineapple

4 ounce

Salt

Salt

2 teaspoon (tsp)

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
COOK RICE

  • In a small pot, combine rice,  cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

2
PREP

  • While rice cooks, wash and dry produce.

  • Zest and quarter lime. Trim scallions. Cut whites into 1-inch pieces; thinly slice greens. Core, deseed, and dice bell pepper into 1-inch pieces. Roughly chop cashews

3
COOK CHICKEN

  • Open package of chicken* and drain off any excess liquid.

  • In a small bowl, combine chicken, half the cornstarch, ½ tsp salt (1 tsp for 4 servings), and pepper. Toss to evenly coat. 

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

  • Turn off heat; transfer to a plate. Wipe out pan.

4
MAKE SAUCE

  • While chicken cooks, in a second small bowl, combine pineapple and juice, umami ginger sauce, ketchupremaining cornstarch¼ cup water cup for 4 servings), and juice from half the lime.

5
MAKE STIR-FRY

  • Heat a drizzle of oil in pan used for chicken over medium-high heat. Add scallion whites and bell pepper. Cook, stirring occasionally, until browned and tender, 4-6 minutes.

  • Stir in chicken and sauce mixture. Bring to a boil, then reduce heat to low. Simmer until chicken is coated and sauce has thickened, 1-2 minutes more. Taste and season with salt and pepper if desired. 

6
FINISH & SERVE

  • Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings) and as much lime zest as you like.

  • Divide rice and pineapple chicken between shallow bowls in separate sections. Top with scallion greens and cashews. Serve with remaining lime wedges on the side. 

Nutrition per serving

750

kcal

Calories

20

g

Fat

6

g

Saturated Fat

97

g

Carbohydrate

24

g

Sugar

4

g

Dietary Fiber

34

g

Protein

140

mg

Cholesterol

940

mg

Sodium

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