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Pasta Primavera
Calorie Smart
Veggie
Pasta Primavera

with Lemon Parm Sauce, Bell Pepper, Zucchini & Peas

10 min
Difficulty: 2/3
Italian

Craving a rich pasta dish but also a bounty of veggies? Thanks to this recipe, you don’t have to choose between the two. Here, you’ll find al dente bowtie pasta, green peas, and roasted bell pepper and zucchini, all tossed in a creamy, dreamy sauce that’s brightened with lemon juice and made aromatic with Italian herbs. Each plate is showered with grated Parm for an im-pasta-bly delicious dinner.

Allergens

Wheat
Milk

Utensils

Baking Sheet
Whisk
Zester
Strainer
Large Pot

Tags

Calorie Smart
Veggie
Ingredients
Bell Pepper

Bell Pepper

1 unit

Zucchini

Zucchini

1 unit

Scallions

Scallions

2 unit

Lemon

Lemon

1 unit

Farfalle

Farfalle

6 ounce

Cheese Roux Concentrate

Cheese Roux Concentrate

1 ounce

Cream Cheese

Cream Cheese

2 tablespoon

Parmesan Cheese

Parmesan Cheese

0.25 cup

Italian Seasoning

Italian Seasoning

1 tablespoon

Peas

Peas

4 ounce

Salt

Salt

Pepper

Pepper

Olive Oil

Olive Oil

1 teaspoon

Butter

Butter

1 tablespoon

Cooking Oil

Cooking Oil

1 teaspoon

Preparation
1
Prep

• Adjust rack to top position and preheat oven to 450 degrees. Bring a large pot of salted water to a boil. Wash and dry produce. • Halve, core, and thinly slice bell pepper. Trim and halve zucchini lengthwise; slice crosswise into ½-inch-thick half-moons. Trim and thinly slice scallions, separating whites from greens. Zest and quarter lemon.

2
Roast Veggies

• Toss bell pepper and zucchini on a baking sheet with a drizzle of oil, salt, and pepper. • Roast on top rack until tender and lightly charred, 15-18 minutes.

3
Cook Pasta

• Once water is boiling, add farfalle to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 1½ cups pasta cooking water (2 cups for 4 servings), then drain. (Keep empty pot handy for next step.)

4
Make Sauce

• Heat a drizzle of olive oil in pot used for pasta over medium heat. Add scallion whites and 1 tsp Italian Seasoning (2 tsp for 4 servings); cook, stirring, for 1 minute. (Be sure to measure the Italian Seasoning; we sent more.) • Whisk in cheese roux and 1 cup reserved pasta cooking water (1½ cups for 4). Cook, whisking, until slightly thickened, 2-3 minutes. • Reduce heat to medium low and whisk in cream cheese until smooth.

5
Toss Pasta

• Add drained farfalle, peas, half the Parmesan (save the rest for serving), half the lemon zest, 1 TBSP butter (2 TBSP for 4 servings), and a big squeeze of lemon juice to pot with sauce. Cook, stirring, until butter has melted and farfalle is coated in a creamy sauce. TIP: If needed, stir in more reserved pasta cooking water a splash at a time. • Stir in roasted veggies. Taste and season with salt and pepper. Add more lemon zest or lemon juice if you like. TIP: For an extra-rich experience, stir in 1 TBSP butter (2 TBSP for 4).

6
Serve

• Divide pasta primavera between plates. Top with scallion greens and remaining Parmesan. Serve with any remaining lemon wedges on the side.

Nutrition per serving

650

kcal

Calories

23

g

Fat

11

g

Saturated Fat

97

g

Carbohydrate

16

g

Sugar

8

g

Dietary Fiber

22

g

Protein

45

mg

Cholesterol

800

mg

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