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One-Pot Tuscan White Bean Chicken Soup
15-MIN MEAL
Calorie Smart
Carb Smart
Quick
One-Pot Tuscan White Bean Chicken Soup

with Crème Fraîche & Scallions

5 min
Difficulty: 1/3

This hearty, flavorful bear hug of a soup tastes like it simmered for hours, but takes just 15 minutes to cook! First you’ll sauté aromatic scallion and celery with our peppery Tuscan Spice Blend, then add chicken to the pot and sear until golden. Hearty, creamy cannellini beans take no time at all to cook in the resulting savory broth that’s enriched with a generous dollop of crème fraîche. Grab your favorite bowl (you know the one) and finish the soup with a sprinkle of zippy scallion greens for pops of color and crunch.

Allergens

Milk

Utensils

Large Pot

Tags

Calorie Smart
Carb Smart
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Easy Prep & Clean
One Pot
Protein Smart
High Fiber
Ingredients
Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Fry Seasoning

Fry Seasoning

0.5 tablespoon

Cannellini Beans

Cannellini Beans

1 unit

Crème Fraîche

Crème Fraîche

4 tablespoon

Chicken Stock Concentrate

Chicken Stock Concentrate

3 unit

Scallions

Scallions

2 unit

Tuscan Heat Spice

Tuscan Heat Spice

0.5 tablespoon

Celery

Celery

2.5 ounce

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

  • Thinly slice scallions, separating whites from greens. Halve celery lengthwise; thinly slice crosswise.

2
Cook Chicken & Veggies

  • Open package of chicken* and drain off any excess liquid; season all over with half the Fry Seasoning (all for 4 servings), salt, and pepper. Set aside.

  • Heat a drizzle of oil in a large pot over medium-high heat. Add scallion whites, celery, half the Tuscan Heat Spice (all for 4), and a large pinch of salt and pepper. Cook, stirring occasionally, until celery is slightly softened, 2-3 minutes.

  • Add another drizzle of oil to pot; add seasoned chicken in a single layer. Cook, undisturbed, until lightly browned on one side, 2-3 minutes. (The chicken will finish cooking in the next step.)

 

3
Simmer Soup

  • To same pot, stir in 1 cup water (2 cups for 4 servings), beans and their liquid, and stock concentrates. Bring to a boil, then cover and cook until veggies are tender, chicken is cooked through, and soup is thickened, 3-5 minutes. Remove from heat.

4
Finish & Serve

  • Stir crème fraîche into soup; season with salt and pepper to taste.

  • Divide soup between bowls and sprinkle with scallion greens. Serve.

Nutrition per serving

540

kcal

Calories

19

g

Fat

6

g

Saturated Fat

40

g

Carbohydrate

5

g

Sugar

11

g

Dietary Fiber

44

g

Protein

125

mg

Cholesterol

1310

mg

Sodium

with Crème Fraîche & Scallions

5 min 1/3
Calorie Smart
Carb Smart
Quick
Easy Prep
Easy Cleanup
New
Protein Smart
One-Pot Tuscan White Bean Chicken Soup
15-MIN MEAL

with Crème Fraîche & Scallions

5 min 1/3
Calorie Smart
Carb Smart
Quick
Easy Prep & Clean
Protein Smart
One-Pot Tuscan White Bean Chicken Soup
15-MIN MEAL

with Crème Fraîche & Scallions

5 min 1/3
Carb Smart
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Easy Prep & Clean
One Pot
Protein Smart
High Fiber
One-Pot Tuscan White Bean Chicken Soup
15-MIN MEAL

with Crème Fraîche & Scallions

5 min 1/3
Calorie Smart
Carb Smart
Quick
Easy Prep & Clean
Protein Smart
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