with Roasted Brussels Sprouts & Buttery Couscous
**Now with more chicken and couscous! You asked, we listened: This isn't the HelloFresh you remember. Bigger menu. Upgraded recipes. Increased portion sizes. More variety. The best way to cook dinner just got BETTER.** Not much beats crunchy panko-coated chicken, but luckily, our chefs were up to the challenge. They went and made it 63x more delicious (a scientific number) by adding mozzarella and Italian Seasoning to the crunchy coating. And while the chicken is the main event, the sides are excellent accompanying acts. We’re serving up savory, buttery couscous and crispy-edged roasted broccoli. The best part, though? Everything comes together in just 30 minutes! Talk about a weeknight win.
Allergens
Utensils
Tags
Lemon
1 unit
Panko Breadcrumbs
0.25 cup
Mozzarella Cheese
0.5 cup
Italian Seasoning
1 tablespoon
Chicken Cutlets
12 ounce
Sour Cream
1.5 tablespoon
Brussels Sprouts
8 ounce
Israeli Couscous
0.75 cup
Chicken Stock Concentrate
1 unit
Olive Oil
Butter
Salt
Pepper
Broccoli
8 ounce
• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Zest and quarter lemon. • Cut broccoli into bite-size pieces if necessary.
• In a medium bowl, combine panko, mozzarella, 1 tsp Italian Seasoning (2 tsp for 4 servings), 1 TBSP olive oil (2 TBSP for 4), salt, and pepper. (Be sure to measure the Italian Seasoning—we sent more.)
• Pat chicken dry with paper towels; season all over with salt and pepper. • Lightly coat a baking sheet with a drizzle of olive oil. Place chicken on one side of sheet (for 4 servings, place across entire sheet). • Evenly spread sour cream onto tops of chicken, then mound with panko mixture, pressing firmly to adhere (no need to coat the undersides).
• Toss broccoli on opposite side of sheet from chicken with a large drizzle of olive oil and a pinch of salt and pepper. (For 4 servings, add broccoli to a second baking sheet; roast on middle rack.) • Roast on top rack until chicken is golden brown and cooked through and broccoli is slightly crispy, 18-22 minutes. TIP: If broccoli is finished before chicken, remove from oven and continue roasting chicken.
• While chicken and broccoli roast, melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add couscous and a pinch of salt. Cook, stirring, until toasted, 2-3 minutes. • Add ¾ cup water (1 ½ cups for 4) and stock concentrate. Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. • Turn off heat. Drain any excess liquid if necessary.
• Once chicken is done, stir 1 TBSP butter (2 TBSP for 4 servings) into couscous until melted. Stir in lemon zest and lemon juice to taste; season with salt and pepper. • Divide couscous, chicken, and broccoli between plates. Serve with any remaining lemon wedges on the side. ***Poultry is fully cooked when internal temperature reaches 165°.***
840
kcal
Calories
41
g
Fat
15
g
Saturated Fat
64
g
Carbohydrate
5
g
Sugar
7
g
Dietary Fiber
57
g
Protein
185
mg
Cholesterol
560
mg
Sodium
with Roasted Broccoli & Buttery Couscous
with Roasted Broccoli & Buttery Couscous
plus Garlic Mashed Potatoes & Roasted Brussels Sprouts