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Honey Butter–Glazed Chicken
Sodium Smart
Protein Smart
Honey Butter–Glazed Chicken

with Smoky Potato Salad & Roasted Broccoli

10 min
Difficulty: 2/3

Pork just loves a sweet sauce, and this simple honey-butter glaze is just the thing for bringing these tender boneless chops to the next level. We’re serving them with a big helping of creamy, tangy potato salad (livened up with zingy mustard and crisp scallions) to bring the cookout vibes, plus a side of roasted salt-and-pepper broccoli to round things out. It’s a meat and potatoes meal that's quick to the table, and quick to satisfy.

Allergens

Eggs
Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Large Bowl
Strainer
Medium Pot

Tags

Sodium Smart
Protein Smart
Ingredients
Fry Seasoning

Fry Seasoning

0.5 tablespoon

Potatoes

Potatoes

12 ounce

Smoky Mustard

Smoky Mustard

1 ounce

Honey

Honey

4 teaspoon

Broccoli

Broccoli

1 unit

Mayonnaise

Mayonnaise

2 tablespoon

Chicken Cutlets

Chicken Cutlets

10 ounce

Scallions

Scallions

2 unit

Butter

Butter

1 tablespoon (tbsp)

Cooking Oil

Cooking Oil

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep & Cook Potatoes

  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Dice potatoes into ½-inch pieces. Cut broccoli into bite-size pieces if necessary. Thinly slice scallions, separating whites from greens.

  • Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes.

  • Drain, then rinse potatoes under cold water; transfer to a large bowl and refrigerate until ready to use.

2
Roast Broccoli

  • While potatoes cook, toss broccoli on a baking sheet with a large drizzle of oil and a pinch of salt and pepper. Roast on top rack until browned and tender, 18-20 minutes.

3
Cook Pork Chops

  • Pat pork* dry with paper towels; season all over with half the Fry Seasoning (all for 4 servings) and a pinch of salt and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: Lower heat to medium if pork is browning too quickly.

  • Turn off heat; transfer to a plate to rest. Wipe out pan.

4
Make Potato Salad

  • To bowl with cooled potatoes, add scallion whites, mustard, and mayonnaise; stir until thoroughly combined. Season with salt and pepper to taste.

  • Refrigerate until ready to serve.

5
Glaze Pork Chops

  • Return pan used for pork to stovetop over medium heat. Add honey, 1 TBSP butter (2 TBSP for 4 servings), and a pinch of salt. Cook, stirring, until butter has melted, 30-60 seconds.

  • Return pork to pan and cook, turning occasionally, until fully coated and glazed, 1-2 minutes. Transfer to a cutting board.

6
Finish & Serve

  • Thinly slice pork crosswise.

  • Divide pork, potato salad, and broccoli between plates. Spoon any remaining glaze over pork. Sprinkle scallion greens over potato salad and serve.

Nutrition per serving

660

kcal

Calories

29

g

Fat

8

g

Saturated Fat

58

g

Carbohydrate

22

g

Sugar

5

g

Dietary Fiber

39

g

Protein

150

mg

Cholesterol

400

mg

Sodium

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