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Hoisin Tofu & Veggie Udon Noodle Soup
Calorie Smart
Quick
Easy Prep
Hoisin Tofu & Veggie Udon Noodle Soup

with Snap Peas, Bok Choy, Napa Cabbage & Sesame Seeds

5 min
Difficulty: 1/3

Silky udon noodles cook right in an aromatic ginger-scallion broth, while golden hoisin-glazed tofu provides the protein. Crisp, lightly charred snap peas, bok choy, and napa cabbage create the perfect texture contrast. Topped with sesame seeds for a nutty finish, this Tokyo-inspired vegan comfort bowl comes together in under 30 minutes.

Allergens

Sesame
Wheat
Soy

Utensils

Large Pan
Medium Pot

Tags

Calorie Smart
Quick
Easy Prep
Easy Cleanup
Veggie
Vegan
Ingredients
Veggie Stock Concentrate

Veggie Stock Concentrate

3 unit

Soy Sauce

Soy Sauce

1 tablespoon

Bok Choy and Napa Cabbage

Bok Choy and Napa Cabbage

4 ounce

Tofu

Tofu

1 unit

Sesame Seeds

Sesame Seeds

1 tablespoon

Udon Noodles

Udon Noodles

6 ounce

Garlic-Ginger Scallion Paste

Garlic-Ginger Scallion Paste

2 ounce

Hoisin Sauce

Hoisin Sauce

2 tablespoon

Sugar Snap Peas

Sugar Snap Peas

4 ounce

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

5 teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

  • Trim and remove strings from snap peas if necessary.

2
Cook Snap Peas & Make Sauce

  • Heat a large drizzle of oil in a large pan over medium-high heat. Add snap peas; season with salt and pepper. Cook until lightly browned and tender, 3-5 minutes. Turn off heat; transfer to a plate.

  • In a small bowl, combine hoisin with one stock concentrate (two stock concentrates for 4 servings).

3
Season & Cook Tofu

  • Pat tofu dry with paper towels; thinly slice crosswise. Season with salt and pepper.
  • Heat a large drizzle of oil in pan used for snap peas over medium-high heat. Add tofu in a single layer; cook, undisturbed, until browned on bottom, 3-4 minutes. (You may need to cook in batches.) Flip and cook until browned, 3-4 minutes more.
  • Turn off heat; pour hoisin mixture over tofu and turn to coat. Transfer tofu to a plate.

4
Start Soup

  • While tofu cooks, heat a drizzle of oil in a medium pot over medium heat. Add garlic-ginger scallion paste; cook, stirring constantly, until thickened and liquid has mostly evaporated, 30-60 seconds.

  • Add 2 cups water, half the soy sauce, and remaining stock concentrates (4 cups water and all the soy sauce for 4 servings). Bring to a boil.

  • Add bok choy and napa cabbage. Cook, stirring occasionally, until softened, 2-3 minutes. Season with salt and pepper.

5
Finish Soup

  • Increase heat under pot to medium high and bring soup to a boil. Once boiling, add noodles to pot, using tongs to gently separate noodles. Cook until tender, 1-2 minutes.

6
Serve

  • Divide soup between bowls. Top with tofu and snap peas. Sprinkle with sesame seeds and serve.

Nutrition per serving

610

kcal

Calories

29

g

Fat

4

g

Saturated Fat

59

g

Carbohydrate

18

g

Sugar

8

g

Dietary Fiber

26

g

Protein

0

mg

Cholesterol

1610

mg

Sodium

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