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Umami Ginger Tofu Lo Mein
20 Min or Less
Calorie Smart
Quick
Easy Prep
Umami Ginger Tofu Lo Mein

with Cabbage & Sesame Seeds

5 min
Difficulty: 2/3

This savory bowl features tender, chewy noodles tossed with juicy dark meat chicken and crisp-tender cabbage. It’s coated in a sweet soy and umami ginger glaze and finished with a spicy drizzle of Sriracha, a sprinkle of scallion greens, plus crunchy sesame seeds. In a quick 20 minutes you’ll dig in to a better-than-take-out bowl of lo mein straight from your kitchen!

Allergens

Sesame
Wheat
Soy

Utensils

Large Pan
Strainer
Medium Pot

Tags

Calorie Smart
Quick
Pork-free
Easy Prep
Easy Cleanup
Veggie
High Fiber
Takeout Favorite
Vegan
Ingredients
Lo Mein Noodles

Lo Mein Noodles

4.5 ounce

Tofu

Tofu

1 unit

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Umami Ginger Sauce

Umami Ginger Sauce

4 tablespoon

Sesame Seeds

Sesame Seeds

1 tablespoon

Scallions

Scallions

2 unit

Coleslaw Mix

Coleslaw Mix

4 ounce

Sriracha

Sriracha

1 teaspoon

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Preparation
1
Prep

  • Bring a medium pot of salted water to a boil. Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens.

2
Cook Noodles

  • Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. Drain and set aside.

  •  

     

3
Cook Chicken & Veggies

  • While noodles cook, heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Open package of chicken* and drain off any excess liquid. Add chicken, coleslaw mix, scallion whites, and a pinch of salt and pepper to hot pan. Cook, stirring occasionally, until chicken is cooked through and veggies are tender, 4-6 minutes. (For 4 servings, you may need to work in batches.)

  • Add sweet soy glaze, umami ginger sauce, and ¼ cup water (½ cup for 4). Cook, stirring occasionally, until sauce is warmed through, 30-60 seconds. (For 4, if you're working in batches, return chicken mixture to pan with sauce and stir to thoroughly coat.)

4
Finish & Serve

  • Remove pan from heat. Stir in drained noodles; toss to combine. Taste and season with salt and pepper if desired.

  • Divide lo mein between shallow bowls. Top with scallion greens and as many sesame seeds as you like. Drizzle with as much Sriracha as you like and serve.

Nutrition per serving

620

kcal

Calories

17

g

Fat

3

g

Saturated Fat

82

g

Carbohydrate

25

g

Sugar

7

g

Dietary Fiber

28

g

Protein

0

mg

Cholesterol

1590

mg

Sodium

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