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Green Goddess Salmon & Grain Bowls
NEW
High Protein
Easy Prep
Seasonal
Green Goddess Salmon & Grain Bowls

with Arugula, Roasted Radishes, Brussels & Zucchini

5 min
Difficulty: 1/3
North America

We love green goddess dressing for its creamy texture and vibrant, zippy flavor that seems to elevate anything it touches. Here, we’re using the tangy, herb-packed dressing to top off wholesome bowls that are packed with a blend of grains, fresh arugula, and a ton of roasted veggies (think: radishes, Brussels sprouts, *and* zucchini!).

Allergens

Fish
Eggs
Wheat
Milk

Utensils

Baking Sheet
Large Bowl
Small Bowl

Tags

High Protein
Pork-free
Easy Prep
Regional-specialty
Dinner-bowls
Seasonal
Ingredients
Radishes

Radishes

3 unit

Brussels Sprouts

Brussels Sprouts

8 ounce

Zucchini

Zucchini

1 unit

Lemon

Lemon

1 unit

Mayonnaise

Mayonnaise

2 tablespoon

Yogurt

Yogurt

4 tablespoon

Arugula

Arugula

2 ounce

Green Goddess Dressing

2 ounce

Microwavable Grain Blend

Microwavable Grain Blend

1 unit

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Olive Oil

Olive Oil

Salmon

Salmon

10 ounce

Preparation
1
Start Prep

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim and quarter radishes. Trim and halve Brussels sprouts lengthwise. Trim and halve zucchini lengthwise; cut crosswise into 1⁄2-inch-thick half-moons.

2
Roast Veggies

• Toss radishes, Brussels sprouts, and zucchini on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 12-15 minutes.

3
Finish Prep

• While veggies roast, halve lemon; squeeze juice from lemon halves into a small bowl.

4
Mix Dressing

• In a second small bowl, combine dressing, mayonnaise, yogurt, 1 TBSP lemon juice, and 1 TBSP water (2 TBSP lemon juice and 2 TBSP water for 4 servings).

5
Make Grain Salad

• Massage grain blend in package to separate grains; partially open package. Microwave until warmed through, 1 1⁄2-2 minutes. • Transfer grain blend to a large bowl. Add a drizzle of olive oil, salt, and pepper; stir to combine. Let cool for 3-5 minutes (this will prevent the arugula from wilting!). • Once grain blend has cooled, add arugula and half the dressing; toss to combine.

6
Serve

• Divide arugula and grain salad between bowls. Top with roasted veggies and drizzle with remaining dressing. Serve. ***Fish is fully cooked when internal temperature reaches 145°.***

Nutrition per serving

920

kcal

Calories

51

g

Fat

9

g

Saturated Fat

70

g

Carbohydrate

12

g

Sugar

10

g

Dietary Fiber

42

g

Protein

115

mg

Cholesterol

370

mg

Sodium

Green Goddess Arugula & Grain Bowls
NEW

with Roasted Radishes, Brussels Sprouts & Zucchini

5 min 1/3
Fiber Powered
Easy Prep
Dietitian-Approved
Veggie
Seasonal
Green Goddess Shrimp & Grain Bowls
NEW

with Arugula, Roasted Radishes, Brussels & Zucchini

5 min 1/3
High Protein
Fiber Powered
Easy Prep
Seasonal
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