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Greek Salad With Herbed Chicken & Feta
New & Improved
Calorie Smart
High Protein
Mediterranean
Greek Salad With Herbed Chicken & Feta

Cucumber, Grape Tomatoes, Almonds & Yogurt Dill Dressing

5 min
Difficulty: 1/3

**Now with more chicken! You asked, we listened: This isn't the HelloFresh you remember. Bigger menu. Upgraded recipes. Increased portion sizes. More variety. The best way to cook dinner just got BETTER.** A fresh, crisp Greek salad is welcome on our table any time of year, especially when paired with juicy seared garlic-oregano chicken cutlets. You’ll serve the chicken atop a colorful salad of mixed greens, cucumber, and grape tomatoes tossed with briny feta and tangy yogurt-dill dressing, then sprinkle with nutty almonds for crunch.

Allergens

Eggs
Milk
Tree Nuts

Utensils

Paper Towel
Whisk
Large Bowl
Medium Pan

Tags

Under 650 Calories
Calorie Smart
High Protein
Mediterranean
Carb Smart
Quick
Pork-free
Easy Prep
Carb Conscious
Easy Cleanup
Dietitian-Approved
Dinner-bowls
Spring
Veggie Packed
Ingredients
Feta Cheese

Feta Cheese

0.5 cup

Mixed Greens

Mixed Greens

4 ounce

Greek Vinaigrette

Greek Vinaigrette

1.5 ounce

Yogurt

Yogurt

4 tablespoon

Mini Cucumber

Mini Cucumber

1 unit

Grape Tomatoes

Grape Tomatoes

4 ounce

Chicken Cutlets

Chicken Cutlets

12 ounce

Dried Oregano

Dried Oregano

0.5 teaspoon

Garlic Powder

Garlic Powder

0.5 teaspoon

Dill

Dill

0.25 ounce

Sliced Almonds

Sliced Almonds

0.5 ounce

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Olive Oil

Olive Oil

1 teaspoon (tsp)

Preparation
1
Sizzle

  • Pat chicken* dry with paper towels and season all over with half the garlic powder, half the oregano, salt, and pepper (for 4 servings, use all the garlic powder and all the oregano).

  • Heat a drizzle of oil in a medium pan over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side.

2
Prep

  • While chicken cooks, wash and dry produce.

  • Pick and finely chop fronds from dill. Trim and halve cucumber lengthwise; thinly slice crosswise into half-moons. Halve tomatoes.

3
Toss

  • In a large bowl, whisk together vinaigrette, yogurt, a drizzle of olive oil, and as much dill as you like.

  • Add cucumber, tomatoes, mixed greens, and feta; toss to combine. Taste and season with salt and pepper.

4
Serve

  • Slice chicken crosswise.

  • Divide salad between plates. Top with chicken and sprinkle with almonds; serve.

Nutrition per serving

490

kcal

Calories

27

g

Fat

7

g

Saturated Fat

13

g

Carbohydrate

7

g

Sugar

3

g

Dietary Fiber

46

g

Protein

150

mg

Cholesterol

750

mg

Sodium

Greek Salad With Herbed Chicken & Feta
20-MIN PREMIUM

Cucumber, Grape Tomatoes, Almonds & Yogurt Dill Dressing

1/3
Calorie Smart
Carb Smart
Quick
Kid Friendly
Easy Prep
New
Protein Smart
Greek Salad With Herbed Chicken & Feta
20-MIN PREMIUM

plus Cucumber, Grape Tomatoes, Almonds & Yogurt Dill Dressing

5 min 1/3
Calorie Smart
Carb Smart
Quick
Easy Prep
Seasonal
Protein Smart
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