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Gingery Coconut Chicken Soup
NEW
Gingery Coconut Chicken Soup

with Farro, Carrots & Lime

10 min
Difficulty: 2/3
Asian

It sounds obvious to say a soup is warming—it’s served hot, after all—but this version is like a pair of cozy socks for your insides! Ginger, curry powder, and sweet Thai chile sauce add a ton of warming flavors. Instead of the usual rice or noodles, our chefs added fiber-rich farro, an ancient grain that adds a delightfully chewy texture and nuttiness to each bowl. So get those spoons ready (and maybe surprise yourself with lower heating bills, too).

Allergens

Wheat
Tree Nuts
Soy

Utensils

Paper Towel
Zester
Large Pot
Peeler

Tags

SEO
Ingredients
Carrots

Carrots

6 ounce

Ginger

Ginger

1 thumb

Lime

Lime

1 unit

Chicken Breast Strips

Chicken Breast Strips

10 ounce

Curry Powder

Curry Powder

1 tablespoon

Farro

Farro

0.75 cup

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Coconut Milk

Coconut Milk

1 unit

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Sugar

Sugar

1 teaspoon

Cooking Oil

Cooking Oil

2 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Wash and dry produce. • Trim, peel, and dice carrots into 1⁄2-inch pieces. Peel and mince or grate ginger. Zest and quarter lime.

2
Cook Carrots

• Heat a drizzle of oil in a large pot over medium-high heat. Add carrots; season with 1⁄4 tsp salt (1⁄2 tsp for 4 servings). Cook, stirring occasionally, until slightly softened, 4-6 minutes. • Add ginger; cook, stirring, until fragrant, 30 seconds more.

3
Cook Chicken

• Pat chicken* dry with paper towels. Add chicken and a drizzle of oil to pot with carrots. Cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. • Season with curry powder, 1⁄4 tsp salt (1⁄2 tsp for 4 servings), and pepper. Stir until evenly coated.

4
Simmer Soup

• Add 1⁄2 cup farro (1 cup for 4 servings; be sure to measure—we sent more) to pot with chicken mixture. Cook, stirring, 1 minute. • Stir in stock concentrates and 2 1⁄2 cups warm water (4 cups for 4), scraping up any browned bits from bottom of pot. Season with a big pinch of salt. • Cover pot and bring to a boil, then immediately reduce heat to low. Simmer, covered, until flavors meld and farro is tender, 25-30 minutes.

5
Add Milk & Sauce

• Thoroughly shake coconut milk in container before opening. • Stir in coconut milk, chili sauce, and 1 tsp sugar (2 tsp for 4 servings). Bring to a boil over medium-high heat, then reduce heat to low. Simmer until flavors meld, 4-5 minutes.

6
Finish & Serve

• Stir in juice from two lime wedges (four wedges for 4 servings). Season with salt and pepper to taste. • Divide soup between bowls. Sprinkle with lime zest. Serve with remaining lime wedges on the side.

Nutrition per serving

660

kcal

Calories

30

g

Fat

13

g

Saturated Fat

66

g

Carbohydrate

20

g

Sugar

7

g

Dietary Fiber

38

g

Protein

100

mg

Cholesterol

990

mg

Sodium

Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

10 min 2/3
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

45 min 2/3
Quick
Easy Cleanup
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

10 min 2/3
High Fiber

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

10 min 2/3
Calorie Smart
High Fiber
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

10 min 2/3
Seasonal
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3
Seasonal
High Fiber

with Farro, Carrots & Lime

10 min 2/3
Protein Smart
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3
Seasonal

with Farro, Carrots & Lime

10 min 2/3
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3
Gingery Coconut Chicken Soup
SEASONAL FAVE

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

45 min 2/3
High Protein
Quick

with Farro, Carrots & Lime

10 min 2/3

with Farro, Carrots & Lime

10 min 2/3
Calorie Smart
High Protein
Fiber Powered
Veggie Packed
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3
Gingery Coconut Chicken Soup
Hall Of Fame

with Farro, Carrots & Lime

10 min 2/3
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