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German Pork Filet with Creamy Dijon Sauce
Calorie Smart
Protein Smart
High Fiber
German Pork Filet with Creamy Dijon Sauce

plus Rosemary Potatoes & Roasted Carrots

10 min
Difficulty: 2/3

Get ready for a hearty dinner inspired by our friends at HelloFresh Germany! You’ll elevate seared pork filets with a velvety Dijon cream sauce that cascades luxuriously over every bite. Serve with golden brown roasted rosemary potatoes and carrots, and sprinkle with herbaceous parsley for a meal that’s fit for weeknights and special occasions too.

Allergens

Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Whisk
Peeler

Tags

Calorie Smart
Oven Ready
Lto
Classic Plates
Protein Smart
High Fiber
Ingredients
Pork Filet

Pork Filet

10 ounce

Potatoes

Potatoes

12 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Cream Sauce Base

Cream Sauce Base

4 ounce

Rosemary

Rosemary

0.125 ounce

Carrots

Carrots

9 ounce

Parsley

Parsley

0.25 ounce

Dijon Mustard

Dijon Mustard

2 teaspoon

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

4 teaspoon (tsp)

Preparation
1
Start Prep

  • Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Dice potatoes into ½-inch pieces. Finely chop half the rosemary (all for 4 servings).

2
Roast Veggies

  • Toss carrots on one side of a baking sheet with a drizzle of oil, salt, and pepper.

  • Toss potatoes on empty side of sheet with a large drizzle of oil, chopped rosemary, a pinch of salt, and pepper.

  • Roast on top rack until browned and tender, 20-25 minutes.

3
Cook Pork

  • Meanwhile, pat pork* dry with paper towels and season all over with salt and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook, turning occasionally, until browned all over, 4-8 minutes. Turn off heat; transfer pork to a second baking sheet. Wipe out pan.

  • Roast on middle rack until pork is cooked through, 10-12 minutes. Transfer to a cutting board.

4
Finish Prep

  • Meanwhile, roughly chop parsley.

5
Make Sauce

  • Once veggies and pork are done roasting, combine cream sauce base, mustard, stock concentrate, 2 TBSP water (4 TBSP for 4 servings), and pepper in pan used for pork over medium-high heat.

  • Bring to a boil, then reduce to a simmer and cook, whisking constantly, until slightly reduced, 30-60 seconds. TIP: If sauce is too thick, add water 1 tsp at a time until sauce reaches desired consistency.

6
Finish & Serve

  • Slice pork crosswise.

  • Divide pork, potatoes, and carrots between plates in separate sections. Spoon sauce over pork and potatoes and sprinkle with parsley. Serve.

Nutrition per serving

590

kcal

Calories

29

g

Fat

11

g

Saturated Fat

48

g

Carbohydrate

10

g

Sugar

6

g

Dietary Fiber

32

g

Protein

130

mg

Cholesterol

1090

mg

Sodium

German Pork Filet with Creamy Dijon Sauce
GLOBAL GOLD MEDALIST

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