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Crushed Falafel & Potato Tacos
FOR BUSY WEEKNIGHTS
Quick
Easy Prep
Easy Cleanup
Crushed Falafel & Potato Tacos

with Pickled Cabbage, Cucumber & Yogurt Hummus Sauce

5 min
Difficulty: 1/3

This Mediterranean-style street food comes together in only three steps and 15 minutes! Crispy crushed falafel and potato stuffed tacos are drizzled with creamy yogurt hummus sauce, then topped with cool cucumber and tangy pickled cabbage for a fresh crunch. Plus a drizzle of hot sauce? Yes please!

Allergens

Sesame
Wheat
Milk
Soy

Utensils

Paper Towel
Large Pan
Small Bowl
Plastic Wrap

Tags

Quick
Pork-free
Easy Prep
Easy Cleanup
Veggie
High Fiber
15-min-meals
Weeknight-meals
Ingredients
Seasoned Precooked Potato Slices

Seasoned Precooked Potato Slices

10 ounce

Falafel

Falafel

10 unit

Hummus

Hummus

4 tablespoon

White Wine Vinegar

White Wine Vinegar

5 teaspoon

Yogurt

Yogurt

2 tablespoon

Mini Cucumber

Mini Cucumber

1 unit

Shredded Red Cabbage

Shredded Red Cabbage

4 ounce

Flour Tortillas

Flour Tortillas

6 unit

Garlic Powder

Garlic Powder

1 teaspoon

Hot Sauce

Hot Sauce

1 teaspoon

Sugar

Sugar

0.5 teaspoon (tsp)

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
PREP AND PICKLE VEGETABLES

  • Wash and dry produce.

     

     

     

  • Trim and thinly slice cucumber lengthwise into spears.

     

     

  • In a small, microwave-safe bowl, combine vinegar, ½ tsp sugar (1 tsp for 4 servings), and a pinch of salt. Stir in cabbage and cucumber. Cover with plastic wrap and microwave for 30 seconds. Set aside in refrigerator to quick-pickle.

2
HEAT POTATOES AND FALAFEL

  • In a large pan, heat a large drizzle of oil on medium-high heat. Add potatoesfalafel, and half of the garlic powder, mashing with a wooden spoon to get large potato and falafel chunks. Cook 4-5 minutes, until potatoes and falafel get crispy, and set aside on a paper-towel plate. (If garlic is browning too quickly, lower heat. If potatoes and falafel seem dry, add another drizzle of oil).

3
WARM TORTILLAS AND MAKE SAUCE

  • Wrap tortillas in a damp paper towel and microwave on high until warm and pliable, 30 seconds.

  • While tortillas are warming, mix together 1 1/2 tsp of water (3 tsp for 4)yogurt, remaining garlic powder, and hummus in a small bowl. Mix together until the mixture is loose and combined. Season with salt and pepper.

4

  • Spread inside of tortillas with yogurt hummus sauce. Evenly divide and stuff potato and falafel mixture into tortillas and follow with filling pickled cabbage and cucumber on top. Drizzle on as much remaining yogurt hummus sauce and hot sauce as desired. Serve.

Nutrition per serving

710

kcal

Calories

30

g

Fat

7

g

Saturated Fat

91

g

Carbohydrate

12

g

Sugar

12

g

Dietary Fiber

17

g

Protein

0

mg

Cholesterol

1510

mg

Sodium

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