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Crunchy Italian Chicken Sheet Pan Bake
Easy Prep
Easy Cleanup
Protein Smart
Crunchy Italian Chicken Sheet Pan Bake

with Spiced Potatoes & Lemony Green Beans

5 min
Difficulty: 1/3
Italian

Forget about that dusty old grill pan, that sous-vide machine you thought you might use “some time,” and that very specific hamburger patty mold: everything in this recipe is prepared on one baking sheet! Yep, all you have to do is pop it in the oven and wait for deliciousness to ensue. We’re talking Italian-spiced chicken, lemony green beans, and spiced, diced spuds. The best part (besides digging in)? Fewer pots and pans means quicker cleanup and more time enjoying your creation. That’s a weeknight win.

Allergens

Wheat
Milk

Utensils

Baking Sheet
Paper Towel
Zester
Large Bowl
Medium Bowl

Tags

Easy Prep
Easy Cleanup
Protein Smart
Dinners
Destination-italy
Ingredients
Chicken Cutlets

Chicken Cutlets

10 ounce

Lemon

Lemon

1 unit

Green Beans

Green Beans

6 ounce

Potatoes

Potatoes

12 ounce

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Italian Cheese Blend

Italian Cheese Blend

0.5 cup

Sour Cream

Sour Cream

1.5 tablespoon

Fry Seasoning

Fry Seasoning

1 tablespoon

Italian Seasoning

Italian Seasoning

1 tablespoon

Salt

Salt

Pepper

Pepper

Olive Oil

Olive Oil

2 tablespoon

Butter

Butter

1 tablespoon

Preparation
1
Prep

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Dice potatoes into 1-inch pieces. Zest and quarter lemon.

2
Mix Panko

• In a medium bowl, combine panko, Italian cheese blend, 1 tsp Italian Seasoning (2 tsp for 4 servings), 1 TBSP olive oil (2 TBSP for 4), salt, and pepper. Set aside.

3
Roast Potatoes

• Toss potatoes on one side of a baking sheet with a large drizzle of olive oil, half the Fry Seasoning, and a pinch of salt and pepper. (For 4 servings, spread potatoes out across entire sheet and use all the Fry Seasoning; roast 20-25 minutes total.) • Roast on top rack for 12 minutes (you’ll add the chicken and green beans then).

4
Coat Chicken

• While potatoes roast, pat chicken* dry with paper towels and season all over with salt and pepper. • Evenly spread sour cream onto tops of chicken. Mound with panko mixture, pressing firmly to adhere (no need to coat the undersides).

5
Roast Chicken & Beans

• Trim green beans if necessary. Toss in a large bowl with a drizzle of olive oil. Season with salt and pepper. • Once potatoes have roasted 12 minutes, remove sheet from oven. Carefully add green beans and coated chicken to empty side. (For 4 servings, leave potatoes roasting. Add green beans and chicken to a second baking sheet; roast on middle rack.) • Return to top rack until potatoes are crisp, green beans are lightly charred, and chicken is golden brown and cooked through, 15-18 minutes more.

6
Finish & Serve

• Toss green beans with 1 TBSP butter (2 TBSP for 4 servings), lemon zest, and lemon juice to taste. • Divide chicken, potatoes, and green beans between plates. Serve with any remaining lemon wedges on the side. ***Chicken is fully cooked when internal temperature reaches 165º.***

Nutrition per serving

680

kcal

Calories

34

g

Fat

13

g

Saturated Fat

53

g

Carbohydrate

7

g

Sugar

6

g

Dietary Fiber

45

g

Protein

155

mg

Cholesterol

410

mg

Sodium

with Potatoes & Green Beans

1/3
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Carb Smart
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