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Creamy Italian Chicken Lettuce Wraps
NEW
Quick
Easy Prep
Carb Conscious
Creamy Italian Chicken Lettuce Wraps

with Almonds, Croutons & Parmesan

15 min
Difficulty: 1/3

Got 15 minutes? You'll whip up these lettuce wraps in a snap, thanks to our fully-cooked chicken breasts. Simple toss the chicken with Italian dressing, mayo, mustard, and Parmesan to make a leveled-up chicken salad. It’s loaded into baby lettuce leaves, then showered with crisp croutons, crunchy almonds, and even more Parm for a flavorful finishing touch.

Allergens

Wheat
Milk
Eggs
Tree Nuts

Utensils

Large Pan
Whisk
Large Bowl

Tags

Under 650 Calories
Quick
Pork-free
Easy Prep
Carb Conscious
Easy Cleanup
Fall
Spring
Summer
Seasonal
Protein Smart
Burgers-sandwiches
Ingredients
Croutons

Croutons

1 unit

Baby Lettuce

Baby Lettuce

1 unit

Sous Vide Chopped Chicken

Sous Vide Chopped Chicken

8 ounce

Italian Dressing

Italian Dressing

1.5 ounce

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Mayonnaise

Mayonnaise

2 tablespoon

Tomato

Tomato

1 unit

Dijon Mustard

Dijon Mustard

1 teaspoon

Sliced Almonds

Sliced Almonds

1 ounce

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

  • Trim and discard root end from lettuce; separate leaves. Reserve 6 whole lettuce leaves (12 leaves for 4 servings); thinly slice 3-4 leaves. Dice tomato into ¼-inch pieces.

 

2
Warm Chicken

  • Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and cook, breaking up meat into pieces, until browned and warmed through, 2-3 minutes.

  • Turn off heat; transfer to a plate and let cool slightly.

3
Assemble Salad

  • In a large bowl, whisk together dressing, mayonnaise, and half the mustard (all for 4 servings) until combined.

  • Add chopped lettuce, tomato, chicken, and half the Parmesan. Season with salt and pepper. Toss until everything is coated in dressing.

4
Finish & Serve

  • Gently crush croutons in their bag.

  • Divide reserved lettuce leaves between plates. Fill with chicken salad. Top with remaining Parmesan, almonds, and croutons. Serve.

Nutrition per serving

530

kcal

Calories

38

g

Fat

7

g

Saturated Fat

17

g

Carbohydrate

4

g

Sugar

5

g

Dietary Fiber

32

g

Protein

105

mg

Cholesterol

1100

mg

Sodium

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