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Creamy Chicken, Potato & Corn Soup
NEW
High Protein
Fiber Powered
Easy Cleanup
Creamy Chicken, Potato & Corn Soup

with Carrots & Fresh Dill

10 min
Difficulty: 1/3
North America

Ever wonder what happens when you cross chicken soup and corn chowder? Well, we’re pretty sure you’d get something like this: a cozy soup featuring carrots, onion, and chicken—plus potatoes, sweet corn, and tangy crème fraîche for that creamy, chowder vibe you're craving. Chopped fresh dill—a classic herb in chicken soup—is the perfect finishing touch.

Allergens

Wheat
Milk
Soy

Utensils

Strainer
Large Pot
Peeler

Tags

Under 650 Calories
High Protein
Fiber Powered
Pork-free
Regional-specialty
Easy Cleanup
Soup-salad
Dietitian-Approved
GLP-1 Friendly
Ingredients
Onion

Onion

1 unit

Carrots

Carrots

6 ounce

Potatoes

Potatoes

12 ounce

Garlic

Garlic

2 clove

Cream of Chicken Concentrate

Cream of Chicken Concentrate

1 unit

Corn

Corn

1 unit

Dill

Dill

0.25 ounce

Crème Fraîche

Crème Fraîche

4 tablespoon

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Preparation
1
Prep

• Wash and dry produce. • Halve, peel, and dice onion into 1⁄2-inch pieces. Trim, peel, and dice carrots into 1⁄2-inch pieces. Dice potatoes into 1⁄4-inch pieces. Peel and mince or grate garlic.

2
Start Soup

• Heat a large drizzle of oil in a large pot over medium-high heat. Add onion, carrots, potatoes, and garlic; season with salt and pepper. Cook, stirring occasionally, until slightly softened, 4-6 minutes. • Meanwhile, open package of chicken and drain off any excess liquid. • Add chicken and another drizzle of oil to pot with veggies. Season with salt and pepper. Cook, stirring occasionally, until chicken is browned, 3-5 minutes (it’ll finish cooking in the next step).

3
Finish Soup

• Stir chicken stock concentrate, cream of chicken concentrate, and 3 cups water (5 cups for 4 servings) into pot with chicken and veggies. Bring to a boil, then reduce heat to low. Simmer, stirring occasionally, until flavors meld, vegetables are tender, and chicken is cooked through, 5-7 minutes. • While soup cooks, drain and rinse corn. Pick and roughly chop fronds from dill. • Add corn to pot; cook until warmed through, 1 minute. Remove from heat. Stir in crème fraîche; taste and season with salt and pepper.

4
Serve

• Divide soup between bowls. Top with as much chopped dill as you like and serve. ***Poultry is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

580

kcal

Calories

23

g

Fat

8

g

Saturated Fat

56

g

Carbohydrate

13

g

Sugar

6

g

Dietary Fiber

39

g

Protein

135

mg

Cholesterol

770

mg

Sodium

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