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Creamy Chicken Caesar Lettuce Wraps
Calorie Smart
High Protein
Carb Smart
Creamy Chicken Caesar Lettuce Wraps

with Parmesan & Croutons

5 min
Difficulty: 1/3

All hail this low-carb, quick-to-the-table dish! It’s light, creamy, and full of texture, flavor, and crunch. You’ll dice up tender pre-cooked chicken and combine it with crispy croutons, Parmesan, and chopped lettuce, then dress it in a creamy, savory Caesar dressing and wrap it in baby lettuce leaves. It’s a mealtime coup the likes of which Brutus would be proud.

Allergens

Eggs
Wheat
Milk

Utensils

Paper Towel
Large Bowl

Tags

Calorie Smart
High Protein
Carb Smart
Quick
Pork-free
Kid Friendly
Easy Prep
Easy Cleanup
Protein Smart
Lunch
Ingredients
Croutons

Croutons

1 unit

Baby Lettuce

Baby Lettuce

1 unit

Caesar Dressing

Caesar Dressing

1.5 ounce

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Mayonnaise

Mayonnaise

2 tablespoon

Fully Cooked Chicken Breasts

Fully Cooked Chicken Breasts

1 unit

Garlic Powder

Garlic Powder

1 teaspoon

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
PREP

  • Wash and dry produce.

  • Trim and discard root end from lettuce; separate leaves. Roughly chop small center leaves.

  • Pat chicken dry with paper towels; dice into ½-inch pieces.

  • Lightly crush croutons in their bag using the bottom of a mug or heavy-bottomed pan.

2
MAKE DRESSING

  • In a large bowl, combine dressing, mayonnaise, and garlic powder. Season with salt and pepper.

3
MAKE SALAD

  • Stir chopped lettuce, chicken, and half the Parmesan into bowl with creamy dressing; toss to coat. Taste and season with salt and pepper.

4
SERVE

  • Divide lettuce leaves between plates; fill with chicken salad. Top with croutons and remaining Parmesan. Serve.

Nutrition per serving

460

kcal

Calories

29

g

Fat

6

g

Saturated Fat

12

g

Carbohydrate

3

g

Sugar

3

g

Dietary Fiber

32

g

Protein

130

mg

Cholesterol

980

mg

Sodium

Creamy Chicken Caesar Lettuce Wraps
10-MIN LUNCH

with Parmesan & Croutons

1/3
Calorie Smart
Carb Smart
Easy Cleanup
New
Creamy Chicken Caesar Lettuce Wraps
10-MIN LUNCH

with Parmesan & Croutons

1/3
Quick
Kid Friendly
Easy Prep
Carb Conscious
Protein Smart

with Parmesan & Croutons

5 min 1/3
Calorie Smart
Carb Smart
Quick
Kid Friendly
Easy Prep
Protein Smart
Creamy Chicken Caesar Lettuce Wraps
10-MIN LUNCH

with Parmesan & Croutons

1/3
Quick
Easy Prep
Carb Conscious
Protein Smart
Creamy Chicken Caesar Lettuce Wraps
SEASONAL FAVE

with Parmesan & Croutons

5 min 1/3
Calorie Smart
Carb Smart
Quick
Kid Friendly
Easy Prep
Seasonal
Protein Smart
Creamy Chicken Caesar Lettuce Wraps
10-MIN LUNCH

with Parmesan & Croutons

1/3
Quick
Carb Conscious
Protein Smart
Creamy Chicken Caesar Lettuce Wraps
10-MIN LUNCH

with Parmesan & Croutons

1/3
Quick
Easy Prep
Carb Conscious
Protein Smart
Creamy Chicken Caesar Lettuce Wraps
10-MIN LUNCH

with Parmesan & Croutons

1/3
Quick
Carb Conscious
Easy Cleanup
Protein Smart
Creamy Chicken Caesar Lettuce Wraps
10-MIN LUNCH

with Parmesan & Croutons

1/3
Quick
Carb Conscious
Easy Prep & Clean
Protein Smart
Creamy Chicken Caesar Lettuce Wraps
10-MIN LUNCH

with Parmesan & Croutons

1/3
Calorie Smart
Carb Smart
Quick
Protein Smart
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